Shoulders Workouts - Weight Training Exercises For Big Delts

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Bigger Body Bodybuilding Buildings Deltoids Delts Exercises Muscles Routines Shoulders Strength Training Weight Workouts

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  • Added: 31-Aug-07

This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.

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Shoulders Workouts - Weight Training Exercises For Big Delts

25 Comments | Add Comment
  • That only depend on ...

    That only depend on ones objective are you trying to lose weight?

    By DemonosZXZ [Affiliate User] 1208980302 Reply Spam Moderate Up Moderate Down
  • muscles are not ...

    muscles are not made from protein, they are made from hundreds of thousands of muscle fibres, protein merely aids the rebuilding of damaged muscle tissue, i just thought i would point that out.

    By halliex2 [Affiliate User] 1208154005 Reply Spam Moderate Up Moderate Down
  • Yes. You need your ...

    Yes. You need your triceps to help push the weight up and your forearms to grip the weight. I've noticed gripping heavier weights my forearms come out sore afterwards.

    By Archael7 [Affiliate User] 1207737081 Reply Spam Moderate Up Moderate Down
  • I agree with ...

    I agree with iainsuttie. If you knew anything about what you are talking about you would know that it is IMPOSSIBLE for muscle to turn into fat and vice versa.

    By CyberA3 [Affiliate User] 1207733129 Reply Spam Moderate Up Moderate Down
  • very good workouts ...

    very good workouts
    thank you

    By ummmyaok [Affiliate User] 1207677760 Reply Spam Moderate Up Moderate Down
  • what they mean is ...

    what they mean is the muscle will break down and you will gain fat. they didn't litterally mean that the muscle will transform into fat.

    By michaeld7 [Affiliate User] 1207593533 Reply Spam Moderate Up Moderate Down
  • u would proberbly ...

    u would proberbly remember the exercises you were doing.but your body would need time to get back into shape again you say 15 years thats a big gap try 2 get back into training and stick 2 it.

    By cligereen [Affiliate User] 1206711398 Reply Spam Moderate Up Moderate Down
  • bustedeggs If you ...

    bustedeggs
    If you knew anything about biology, you would know that muscles are made from protein and are entirely different material from fat!
    Hence muscles do not, I repeat not, turn into fat!
    Please can we lay this misconception to rest once and for all.

    By iainsuttie [Affiliate User] 1206697097 Reply Spam Moderate Up Moderate Down
  • No!, The " ...

    No!, The "Reversibility effect" comes to mind, if you neglect your muscles for a long period of time then they begin to turn from muscle to eventually fat, if you were at a high level of performance before you won't be close to that now after 15 years, you'll need to start lower.

    By ownerofdeath [Affiliate User] 1206451311 Reply Spam Moderate Up Moderate Down
  • i use to train over ...

    i use to train over 15 years ago would my body remember and go back to what it use to do

    By penfoldstew [Affiliate User] 1205928616 Reply Spam Moderate Up Moderate Down
  • thanks but do you ...

    thanks but do you know any tricep workouuts

    By ChiBulls08 [Affiliate User] 1205834298 Reply Spam Moderate Up Moderate Down
  • good one

    good one

    By falankat [Affiliate User] 1205647700 Reply Spam Moderate Up Moderate Down
  • That gym is ...

    That gym is pristine clean. The gyms in my town have been through a hedge backwards. And the people who run these gyms creep me out.

    By martynblackburn1977 [Affiliate User] 1205178110 Reply Spam Moderate Up Moderate Down
  • I had the same ...

    I had the same problem a couple years ago... Im 6'3 and 200 lbs. But when i started working out, i only weighed 165 lbs. What worked for me is the GNC Pro Performance Weight Gainer 2200 Gold... Awesome product for putting on mass... Since we both are tall and lanky, any mass is good mass and this helped me out alot... Cheap too...

    By jbrown53 [Affiliate User] 1204717658 Reply Spam Moderate Up Moderate Down
  • Great vid

    Great vid

    By nassir789 [Affiliate User] 1204656448 Reply Spam Moderate Up Moderate Down
  • ive just started ...

    ive just started working out,im 6,3 of slim build, but the nutrition balace is becoming a problem. i dont have a clue what to eat when and where?also being slim,will puttin on weight increase my muscle mass or can i get just as big the way i am.any tips

    By Chilled271 [Affiliate User] 1204505626 Reply Spam Moderate Up Moderate Down
  • good tips on the ...

    good tips on the technique, defineatly helps

    By Chrisstiv [Affiliate User] 1203685243 Reply Spam Moderate Up Moderate Down
  • Great tips!

    Great tips!

    By krwynDy [Affiliate User] 1203552967 Reply Spam Moderate Up Moderate Down
  • cool

    cool

    By gunashangaran21 [Affiliate User] 1203541884 Reply Spam Moderate Up Moderate Down
  • awesome tips

    awesome tips

    By Deeebo [Affiliate User] 1203303945 Reply Spam Moderate Up Moderate Down
  • on the side and ...

    on the side and front raises is it better to keep your arm partly bent as you raise or try to keep your arms straight at all times? im just wondering cus shoulders have always been a problem area for me. always been able to do decent wieght but never really get the look and size

    By jas3233 [Affiliate User] 1203239543 Reply Spam Moderate Up Moderate Down
  • great video and ...

    great video and tips.

    By zheik [Affiliate User] 1202806043 Reply Spam Moderate Up Moderate Down
  • agreed, you can ...

    agreed, you can also you a cable machine but the great thingabout shoulders is you can get a great workout just from dumbbells

    By 8ouncechickenbreast [Affiliate User] 1202670320 Reply Spam Moderate Up Moderate Down
  • rear delts are ...

    rear delts are important and often neglected. i prefer the standing bent-over latural raise, although you can do seated. Also on some fly machines they allow you to reverse the seating position to do the rear delts.

    By rugby121 [Affiliate User] 1201441628 Reply Spam Moderate Up Moderate Down
  • i hope this guy ...

    i hope this guy knows that his vids help so much,

    better than all those juiced up roids

    By grubbs89 [Affiliate User] 1200849993 Reply Spam Moderate Up Moderate Down
25 Comments | Add Comment
 
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