Triceps Exercises : Dips 2 Benches

By: passion4profession


Uploaded on September 26, 2009 by passion4profession Powered by YouTube

Triceps Exercises: dips 2 benches.
This triceps exercise is simple and effective for training triceps muscles. You can perform it at home or in the gym.
You can also increase the difficulty of the exercise by placing a weight on your legs.
Find out more exercises for arms and biceps on our site:

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