FROG SQUATS: Better Definition for the Best Lower Body Exercise

Edit Video Details

Affiliate Submitter:
StandFirm

International
Comments: 0
Views: 16,716
Added: 09-May-09

http://TheBestWayToExercise.com
This is a re-post of my all-time most viewed video on how to perform Frog Squats. This exercise is, without a doubt, one of the most incredibly difficult and productive exercises you can perform without equipment.

PLEASE make sure that you watch the ENTIRE video before you attempt this exercise. It's important that you know all of the specifics before you begin.

For more information, or to join my website or receive my FREE NEWSLETTER, please visit:

http://TheBestWayToExercise.com

Categories: How To

Comments on

FROG SQUATS: Better Definition for the Best Lower Body Exercise

5 Comments | Add Comment

30 and I'm burning, ...
30 and I'm burning, I sat down for a minute afterward instead of standing straight up, and when I did stand, I almost passed out...
By Vertue15 [Affiliate User] 1245767585 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
I'm in JROTC too, ...
I'm in JROTC too, we've never done them, but I think we'll start, cuz I'm CO next year, Like a Boss
By Vertue15 [Affiliate User] 1245766413 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
in JROTC we usually ...
in JROTC we usually call this the "Monkey F**ker "...
By sts17 [Affiliate User] 1245730102 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
dude those burn, ...
dude those burn, but i dont think im doin em right
By vizarx [Affiliate User] 1245656513 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
better is F**k two ...
better is F**k two times at day minimum ! ! !
By gigik4 [Affiliate User] 1245531617 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0