Dorian Yates' Blood & Guts Trainer: Chest & Biceps -

By: bodybuildingcomvideo


Uploaded on October 12, 2010 by bodybuildingcomvideo Powered by YouTube

It's time to saddle up and blast your chest and biceps. 6-time Mr. Olympia, Dorian Yates has 5 muscle-pounding exercises that you can use to build fully automatic guns and a shirt-shredding chest. Get ready to teach your chest and biceps what BUILDING MUSCLE really means.

For full article and printable workout, please go to

Dorian Yates, Brandon Poe, Kris Gethin, IFBB, Pros, Advanced, Chest, Biceps, Arms, Training, Blood And Guts, Mr. Olympia, Fitness, Muscles, Workout, Exercise, How To
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