Dorian Yates' Blood & Guts Trainer: Chest & Biceps - Bodybuilding.com

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Uploaded on October 12, 2010 by bodybuildingcomvideo Powered by YouTube

It's time to saddle up and blast your chest and biceps. 6-time Mr. Olympia, Dorian Yates has 5 muscle-pounding exercises that you can use to build fully automatic guns and a shirt-shredding chest. Get ready to teach your chest and biceps what BUILDING MUSCLE really means.

For full article and printable workout, please go to http://bit.ly/bEzshv

Tags:
Dorian Yates, Brandon Poe, Kris Gethin, IFBB, Pros, Advanced, Chest, Biceps, Arms, Training, Blood And Guts, Mr. Olympia, Fitness, Muscles, Workout, Exercise, How To
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