Studies from the American Psychological Association show that mental health has dramatically worsened among adults since the pandemic began, with 53% of Americans having been less physically active than they wanted to during this time. These findings make it even more imperative to stay active and make your health a priority right now. In light of Mental Health Awareness Month this May, we joined Planet Fitness’ Head of Health and Fitness Excellence Teddy Savage in the LifeMinute Studios to share how we can improve our mental and physical wellness to lead a healthier and more balanced life.

Still stumped on what to get Mom? Hit the drugstore for some iconic beauty buys!

Cinco de Mayo is here, and if you are able to gather with family and friends safely, no fiesta is complete without guacamole. To help get your guac on, here are tips to prepare the perfect bowl as well as some twists on the traditional guacamole and other delicious avo-inspired recipes to try.

Things like these are what keeps whatever humanity left with us alive! This kid will remember this event for the rest of his life! This is an example of a cool cop!

Hmm, to be frank, the guy in the end does sound a lot like the two women in the beginning!

This woman cyclist tried to play it safe by getting down from her bike when she saw the road with gaps. Got herself stuck instead!

It's quite evident that both of these women know a thing or two about playing basketball! That was a sick dunk!

Iceland is a land laden with volcanos and eruptions are not too uncommon. So much so, people are not even scared of going near one while it erupts!

Even though this guy is overweight, he is no slouch! He is skilled enough give most professional dancers a run for their money!

Like they say, "they don't make it like they used to"! This sentence holds true! Things back in the day were built to last! Even after 39 years of laying idle, this engine managed to run perfectly.

This has to be the coolest cat clip on the internet today! Hands down the OG MVP of the animal world!

This diver thought that he was about to dive into some deep water, but ended up bonking his head on the bottom. Didn't need all that fancy equipment after all!