How To

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How To
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Ah, so satisfying! Who knew watching flip flops being made could be so satisfying to watch!
  • 24 Jul 2021
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Recycling and reusing are the two things that makes our Earth happy and this woman is doing just that by crafting strong rope made out of garden waste!
  • 22 Jul 2021
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Moroccan bread is renowned for their softness and their satisfying chew. Here's how they bake them!
  • 20 Jul 2021
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1:30
A face refresh doesn’t need to require a mask with an expensive price tag or a trip to the spa for a facial. Some of the most potent ingredients to revitalize skin can be found right in your own kitchen. Check out these DIY homemade masks we love. Lemon and Honey Facial Since lemon contains alpha-hydroxy acids (AHAs), known to remove dead skin cells and honey is full of antioxidants – the combo of the two provides a skin brightening and evening out skin tone similar to a facial experience. How to: Mix 1 tbsp of organic honey with the juice from half a lemon, apply and leave on for 20 minutes. Avoid eyes as lemon will sting! Oatmeal Mask The beloved breakfast food is actually great for treating inflammation and skin redness. How to: Cook plain oatmeal, allow to cool and apply to affected areas and leave on for 10-15 minutes. Avocado Sugar Scrub Adding avocado to your scrub can act as moisturizer and also reduce inflammation and heal acne. How to: Take half an avocado, ¼ cup aloe juice, ½ cup olive oil and mix in food processor until smooth and thick. Mix in 2 cups of cane sugar evenly. Gently massage the scrub onto face and then rinse off with warm water. Turmeric Mask Turmeric has anti-inflammatory properties. It can also help prevent photoaging, acne, and several other skin conditions How to: Take 2 full tbsp of yogurt and put in bowl. Mix in 2 tbsp of turmeric powder and 1 tbsp of honey until it is thick and creamy. Apply to face and leave on for 15-20 minutes. Make sure to use a bowl you don’t care about to mix the mask because turmeric will stain!
  • 16 Jul 2021
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1:00
When it comes to grilling, you’re limiting your taste buds if you’re exclusively cooking meats. Expand your grilling horizons this summer by including sweet treats such as these delicious fruits. Watermelon Add a twist to this summer staple by slicing it up in triangles and putting it on the grill to caramelize the melon’s sweetness. Peaches Ripe peaches have more sugar, which will burn quickly on the grill, so use firm ones that aren't quite ripe yet. To prevent overcooking and falling through the grate, grill peaches in halves, not slices. Brush the tops with a little olive oil to prevent sticking. Pineapple Peel and core a fresh pineapple and then cut it into 1-inch rings. Grill the rings for 2 to 3 minutes per side, or until heated through and grill marks appear. You can add hot sauce or cinnamon to enhance the flavor. Lemons Grilled lemons pair perfectly with fish and other seafood. You can also garnish fun summer cocktails with sliced lemon wedges. To grill, cut lemons in halves and set them cut-side-down on the grill. Cook until heated through and charred on the cut side. Not only does grilling lemons heat them up, but it also helps loosen up and release their juices, which bring out its zesty flavor. Kabob If you can't decide on just one fruit to grill, go for a fruit kabob. Skewer your favorite fruits such as strawberries, seasonal melons, and bananas (or try the fruits previously mentioned) on a stick. To add flavor, drizzle with maple syrup or spray with coconut oil. Grill for about 10 minutes, turning occasionally until the fruit softens and chars.
  • 16 Jul 2021
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1:00
Wearing sunscreen is crucial everyday. Unfortunately, most people are putting it on wrong. Here are the musts to know when applying it. What: The American Academy of Dermatology recommends using an SPF of 30, which blocks 97 percent of the sun's UVB rays. Look for a sunscreen that offers protection against UVA and UVB rays and provides broad-spectrum coverage. On hot days, go for water-resistant formulas. If you want a chemical-free option, go for a mineral sunscreen that reflects UV rays instead of absorbing them. Where: The back of the neck, ears, and tops of your feet are often forgotten. When: At least 30 minutes before heading out or being exposed to sunlight. Even on cloudy days, the sun's harmful rays peek through. Rays can also penetrate windows, so be mindful if you're sitting near one, even indoors or inside your car. How: A shot glass full is generally enough to cover the average body. Apply small dots of sunscreen on dry skin and spread it gradually with the palm of your hand. Re-apply it every two hours or immediately after swimming or sweating.
  • 16 Jul 2021
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1:00
Today there is an emoji for just about everything. Just in time to celebrate World Emoji Day on July 17, we take a look at some of the most used emojis and what the one you communicate with most says about you. The Heart If you often find yourself sending the red heart, you are a deeply compassionate soul who wears this emoji on your sleeve. You are constantly expressing your love for others or the things you're passionate about. You have a genuine zest for life. The Crying Laughing Face You don’t take yourself too seriously. When you make a fool of yourself you can quickly laugh it off. You also appreciate humor and recognize the importance of a little fun and frivolity at times. Unfortunately, this emoji can also be used passive-aggressively or as self-doubt when trying to express yourself so be careful you are not using it this way. The Prayer Hands Whether you are religious or deeply spiritual, using this emoji ultimately means you are a very grateful individual. You recognize that you have tons to be thankful for and often express that gratitude. You also notice all the things that others have done for you and you let them know often. The Fire Symbol You are a high-energy person who knows what’s hot and what’s not. You may be an adrenaline junkie, adventure seeker, or just the life of the party but you are always the one to heat up any situation. Just be careful your carefree ways don’t burn you. The Crying Face You may be over-emotional and overwhelmed but you are deeply connected to your sensitive side. This can lead you to relate to people and be there for them or be seen as someone with a chip on their shoulder and emotionally burdensome. The Wink Face You are playful and flirty. When texting the wink you know exactly what you are doing and often use this emoji as either a form of foreplay or to get what you want. The Smiley Face You are an optimistic people pleaser who always has a smile on your face. Since you are always pleasant and nice.
  • 16 Jul 2021
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2:30
Summer is here, and it's finally time to be together. Whether it's keeping unwanted pests at bay or lawn care and home maintenance tips to prevent big problems later, we've got the scoop on everything outdoors. We chatted with landscape and gardening expert Chris Lambton, who is the host of DIY and HGTV's most fab backyard shows, all about the dos and don'ts so you can keep the livin' easy this season. The idea of outdoor entertaining is so appealing right now, but everyone hates dealing with bugs. We love Hot Shot because they make an entire collection of products to get rid of crawling, flying, and stinging pests. The Hot Shot™ Ant, Roach & Spider Killer is the brand's strongest ant and roach formula, and it's their fastest knockdown ever. It kills listed bugs on contact, both indoors and outdoors, and keeps killing for up to 3 months when used as directed on non-porous surfaces. The formula leaves no oily residue and comes in both a fresh floral and lemon scent. Find it at grocery chains, The Home Depot, Walmart, and Lowe’s, or online on Amazon. Next, check your doors and windows for cracks and get the caulking gun out to patch up any holes. Do the same for your patios and walkways. Repairing any potholes or other issues now will save a lot of expense later. If you have a deck, check it, and make sure it’s holding up from the wear and tear of winter. Of course, you can't forget your lawn! Pros know, how you mow it can make a big difference. Be sure to set the mower at the highest setting for the type of grass you’re growing. For cool-season grasses, that’s about 2½ to 3½ inches. Warm-season grasses tend to do a little better when cut a little shorter. It’s also important to mow often enough that you’re never removing more than 1/3 of the grass blade height at a time. When you mow, vary your mowing patterns so that you don’t create ruts in the lawn from mowing along the same track; that's the reason why the most pristine lawns
  • 13 Jul 2021
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1:15
Hard to fathom the fact that rings that look like they have been sent from the heavens start their lives as rather plain raw materials. It's the craftsmanship of the ring maker in play here!
  • 12 Jul 2021
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1:17
This man decided to utilise a 20km stretch of abandoned railroad track by making a motorized trolley! Bonus points for the doggo!
  • 10 Jul 2021
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0:09
It would be backbreaking work to individually handpick blueberries from the plants, so this handy little tool makes the job a lot easier!
  • 8 Jul 2021
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0:40
Like something straight out of a horror movie, a sewing machines gets used for fixing hair on this doll. It's safe to say that most kids will stop buying dolls if they see this!
  • 4 Jul 2021
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0:59
Ingenuity and Indians are synonymous with each other! This man figured out that he can use the left over metal pipe as a baking platform for the huge roti!
  • 23 Jun 2021
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Turkey is one cool country! Even their breads are far from boring! Here's how they make it!
  • 6 Jun 2021
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These houses are the future! Having the ability to be transported anywhere and being set up anywhere, changing locations will not mean selling houses anymore!
  • 1 Jun 2021
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This is an aloe vera gel producing company at work. The level of synchronisation is on par with machines!
  • 1 Jun 2021
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Out of all the ways of removing tree stumps, this one looks the smartest! Way better than all the failed attempts at removing tree stumps scattered around the internet!
  • 31 May 2021
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0:17
If this doesn't satisfy perfection cravings, nothing will! This man perfectly splits rocks with hand tools!
  • 29 May 2021
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27 photos
Not every problem has to be solved in an orthodox manner, some solutions need a little creativity and without wasting much cash it is solved.
  • 26 May 2020
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16 photos
Simple production, some ordinary photos will become different
  • 8 Aug 2018
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20 photos
Diets, health tips, fitness tips, there's an infographic for them all!
  • 8 Feb 2018
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6 photos
Just blend the ingredients together in a blender or nutribullet and you're good to go!
  • 17 Oct 2017
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11 photos
Take a second to breath!
  • 29 Aug 2017
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These dairy free twists will serve up your favorite flavors!
  • 11 Aug 2017
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10 photos
The latest workout studio to take the NYC fitness scene by storm is none other than Tone House. Talk to pretty much any trainer, fitness devotee, or gym rat in town and they’ll tell you that, of all the studios to try, Tone House is a must. Why? “It’s the first-ever extreme, athletic-based studio aimed at unleashing the inner athlete in everyone,” says co-founder Alonzo Wilson. In other words, a sweat session here is hard AF, but in a way that feels really freaking good. And the benefits you reap are killer. “The human body is designed to move as a whole and on multiple planes—forward, backward, up, down and laterally—and that’s similar to how athletes train to stay in peak condition,” says Wilson. “So when you work out at Tone House, you can get the same or similar benefits as them—improved cardio endurance, muscle strength, power, speed, core strength, agility, reactivity, balance, and more. Not to mention you’ll burn about 800 to 1,000 calories per class.” Now, we’re not ones to brag about how great a workout is and not let you in on the action. So we teamed up with Wilson to develop a 20-minute, no-equipment workout (OK, you need two paper plates, but that’s it!) reminiscent of what you’ll experience at Tone House’s brick-and-mortar. Bust it out next time you’re ready to get sweaty—and don’t be surprised if you end up using it again (and again). Because with the results you’re about to get, it’s pretty damn easy to get addicted. Consider yourself warned. (For more tips on how to build muscles strong enough for bridge pose, pick up Women’s Health’s Lift to Get Lean by Holly Perkins.) To warm up, do high knees for 20 seconds, bringing your knees up to your chest. Do toe taps side-to-side using the paper plates for 20 seconds. Rest for 15 seconds. Do two sets. Credit: http://www.womenshealthmag.com/fitness/quick-no-equipment-workout
  • 9 Aug 2017
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Lots of us swear by our bedtime tea—and many companies make teas specifically geared to helping you get a better night's sleep. But do these concoctions actually work, or are they mostly placebo? We had a couple of nutritionists peek at the most common ingredients to weigh in on their actual effects on tiredness and sleep. Turns out, while the ingredients in bedtime teas vary, a few of the most common just might put you in the mood for sleep. So do bedtime teas really work? Unfortunately the answer isn’t clear-cut. “Most of the research is very weak or in animal studies. That’s normal for most herbal remedies,” says Langer. Credit: http://www.womenshealthmag.com/food/teas-for-sleep
  • 8 Aug 2017
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The Dog Days of Summer are here. Cool off without losing the beach bod you've been working on.
  • 8 Aug 2017
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When that parched feeling strikes, the solution seems simple enough: guzzle a glass of H20 and steer clear of salty foods. But if you find that your thirst isn’t quenched no matter how much water you drink, your bod could be dropping a hint that something else is going on. “When we’re thirsty, we naturally think dehydration—but that feeling of thirst may be a sign of an underlying medical condition,” says Mia Finkelston, M.D., board-certified family physician for the telehealth app LiveHealth Online. If excessive thirst is present more days of the week than not, then you should check in with your doc for a consult—especially if you’re experiencing other weird symptoms too, such as fatigue, headaches, skin and hair changes, and an uptick in bathroom breaks. Credit: http://www.womenshealthmag.com/health/why-am-i-always-thirsty
  • 2 Aug 2017
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If you want to seriously improve your upper-body strength, sculpt your shoulders, and chisel your core with just one single move, it’s time you start doing the pushup. I don’t just say this because I’m a fitness editor and by default a true believer in functional, fundamental exercises, particularly the hard ones that most of us put off. Credit: http://www.womenshealthmag.com/fitness/how-to-do-a-pushup-challenge/
  • 31 Jul 2017
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Try these different types of shots this weekend, or all week; whatever floats your boat. Credit: http://www.womenshealthmag.com/food/healthy-juice-shot-recipes
  • 26 Jul 2017
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BY BROOK BENTEN, ACSM-CERTIFIED EXERCISE PHYSIOLOGIST FOR PREVENTION Strength training creates tiny microscopic tears in the muscle fibers that allow them to grow back stronger—that's why you feel muscle soreness post-workout. The process of healing those tears takes 24-48 hours, so avoid doing this program on consecutive days. Allow 1-2 days between, and do cardio or stretching workouts while your muscles heal. If you rarely or never experience this soreness, increase the weights you are lifting. Credit:http://www.womenshealthmag.com/fitness/6-strength-training-workouts
  • 25 Jul 2017
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Even though many women want to develop their lower body, it’s unfortunate to see so few women utilizing the exercises shown by research to be the most effective at gaining muscle and strength.
  • 20 Jul 2017
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As always when we want a super-efficient workout with proven results, we turn to the experts. Meet American Council of Exercise trainer Niki Klasnic who shares her favorite at-home fitness routines with her nearly 400K Instagram followers, and created this special butt workout for Women's Health. For seriously toned buns, do three rounds of this routine twice a week. Credit: http://www.womenshealthmag.com/fitness/stronger-butt-workout
  • 20 Jul 2017
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Rowing those calories away.. FEEL THE BURN!
  • 19 Jul 2017
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Everything grilled is better!
  • 18 Jul 2017
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Even superfoods can use a boost. These easy additions and subtractions can transform three of your everyday go-to meals—smoothies, sandwiches, and salads—into nutrient powerhouses. Credit: www.womenshealthmag.com/food/food-swaps
  • 18 Jul 2017
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