DietOnAutopilot's Videos 9 videos
If you are wondering “How many calories should I eat to lose weight?”, the first thing you must get clear on is how many calories your body needs to sustain your current weight. It is surprising that most people do not have a faint idea how much they can eat without putting on pounds. Distributed by Tubemogul.
  • 21 Jan 2010
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Burn 200 calories through a variety of exercises and fun activities to speed up your weight loss. This video shows you how! Distributed by Tubemogul.
  • 22 Oct 2009
  • 191
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*******dietonautopilot**** This video shows you how to find free diet plan or meal plans for any daily calorie limit. Distributed by Tubemogul.
  • 28 Sep 2009
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Use a calorie deficit calculator to find out how many calories you need to cut daily to reach your goal weight and plan the speed of your weight loss. Distributed by Tubemogul.
  • 23 Sep 2009
  • 176
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*******dietonautopilot**** Use a calorie counter to keep track of your calorie intake as shown in this video Distributed by Tubemogul.
  • 23 Sep 2009
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*******dietonautopilot**** A Body Mass Index (BMI)calculator is used to show you how to determine your healthy body or to find out how much weight you have to lose Distributed by Tubemogul.
  • 22 Sep 2009
  • 473
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*******dietonautopilot**** How many calories should I eat to lose weight? This video shows you how to calculate your caloric needs with a basal metabolic rate (BMR) calculator Distributed by Tubemogul.
  • 22 Sep 2009
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How can lemons help me lose weight? Find out and watch the video or read the article *******dietonautopilot****/lemons-help-me-lose-weight
  • 23 Aug 2009
  • 310
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*******dietonautopilot**** : Use neuro-linguistic programming (NLP) to stop your food cravings! NLP was originally developed after studying the methods of the most successful psychotherapists, you it might work well for your cravings.
  • 22 Aug 2009
  • 295
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