ExerciseTV's Videos
50 videos
Need a little stress relief, then try these seated stretches right at your desk.
- 31 Aug 2010
- 599
Learn how to use this popular fitness tool for a wide variety of exercises.
- 9 Jun 2010
- 719
Do you suffer from lower back pain? These stretches relieve tension and keep your body limber for workouts.
- 13 Apr 2010
- 662
Join Rob as he shows you four of the most functional workouts for maximum results fast!
- 9 Feb 2009
- 260
Strengthen your core and abdominals with this simple and unique foam roller workout. Lisa Austin utulizes the roller as a great tool for adding support or adding challenge to traditional exercises. This workout would fit with most fitness levels and can be a great add-on to your usual strength training workouts.
- 28 Jan 2009
- 1 383
Exercise TV audition of Alexander Denk for America's Next Fitness Star. Alexander Denk is possibly linked to Anna Nicole Smith's baby.
- 24 Jan 2009
- 2 005
Need a little stress relief stretch while at your desk, then try this quick easy neck stretch.
- 7 Jan 2009
- 1 430
America's Next Fitness Star contest brought out very talented trainers. Take a look at our Outrageous Out takes.
- 18 May 2008
- 815
Gay Gasper teaches you some basic yoga moves for increasing flexibility.
- 18 Apr 2008
- 748
Join Bridget on Exercisetv in a Bunny Bootcamp Workout. Bridget likes to work on the 'gut and butt'. Hear more at this exclusive interview.
- 11 Apr 2008
- 2 251
Shake your Butt with Kendra. She'll move your whole body at once and make you have fun while doing it! Check out what she has to say about fitness.
- 3 Apr 2008
- 6 931
A basic mat Pilates formula that targets abs and lower body.
- 22 Mar 2008
- 2 403
Stay in Shape with Holly and Exercise TV. Great advice and a new line of workout clothes from Holly.
- 11 Feb 2008
- 3 946
Avoid embarrassing slips and falls by making balance training a priority.
- 7 Feb 2008
- 2 203
The key to getting the results you want is challenging yourself and changing your workouts. So switch it up!
- 7 Feb 2008
- 345
How do you tighten that area in the back of your upper arms? This is IT! In just minutes, you'll see a difference in your triceps with this popular move.
- 7 Feb 2008
- 5 862
Jump around! Give your day a boost with this high energy quick workout.
- 6 Feb 2008
- 970
Bored at work? Spice up your day and stay fit with this workout tailor made for the office.
- 5 Feb 2008
- 1 286
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