ExerciseTV's Videos 50 videos
Need a little stress relief, then try these seated stretches right at your desk.
  • 31 Aug 2010
  • 599
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Learn how to use this popular fitness tool for a wide variety of exercises.
  • 9 Jun 2010
  • 719
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Do you suffer from lower back pain? These stretches relieve tension and keep your body limber for workouts.
  • 13 Apr 2010
  • 662
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Join Rob as he shows you four of the most functional workouts for maximum results fast!
  • 9 Feb 2009
  • 260
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Strengthen your core and abdominals with this simple and unique foam roller workout. Lisa Austin utulizes the roller as a great tool for adding support or adding challenge to traditional exercises. This workout would fit with most fitness levels and can be a great add-on to your usual strength training workouts.
  • 28 Jan 2009
  • 1 383
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Exercise TV audition of Alexander Denk for America's Next Fitness Star. Alexander Denk is possibly linked to Anna Nicole Smith's baby.
  • 24 Jan 2009
  • 2 005
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Need a little stress relief stretch while at your desk, then try this quick easy neck stretch.
  • 7 Jan 2009
  • 1 430
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America's Next Fitness Star contest brought out very talented trainers. Take a look at our Outrageous Out takes.
  • 18 May 2008
  • 815
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Gay Gasper teaches you some basic yoga moves for increasing flexibility.
  • 18 Apr 2008
  • 748
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Join Bridget on Exercisetv in a Bunny Bootcamp Workout. Bridget likes to work on the 'gut and butt'. Hear more at this exclusive interview.
  • 11 Apr 2008
  • 2 251
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Shake your Butt with Kendra. She'll move your whole body at once and make you have fun while doing it! Check out what she has to say about fitness.
  • 3 Apr 2008
  • 6 931
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A basic mat Pilates formula that targets abs and lower body.
  • 22 Mar 2008
  • 2 403
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Stay in Shape with Holly and Exercise TV. Great advice and a new line of workout clothes from Holly.
  • 11 Feb 2008
  • 3 946
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Avoid embarrassing slips and falls by making balance training a priority.
  • 7 Feb 2008
  • 2 203
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The key to getting the results you want is challenging yourself and changing your workouts. So switch it up!
  • 7 Feb 2008
  • 345
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How do you tighten that area in the back of your upper arms? This is IT! In just minutes, you'll see a difference in your triceps with this popular move.
  • 7 Feb 2008
  • 5 862
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Jump around! Give your day a boost with this high energy quick workout.
  • 6 Feb 2008
  • 970
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Bored at work? Spice up your day and stay fit with this workout tailor made for the office.
  • 5 Feb 2008
  • 1 286
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