This Logo holds the main keys to what I think is the Perfect Fitness Lifestyle.
Free report: Workout Less and get in Better Shape anyway:
Personal trainers are great, but can you get about the same benefit by working with a buddy for little to no cost?
More cost saving ways to get in great shape at:
A simple, cheap and quick way to make what I believe is the worlds most perfect sand bag to transform your body.
A simple non-biased review on just how effective easytone and fitness shoes can and can't do.
Fitness with freedom:
The Fit Rebel's Short Circuit Series Continues with a circuit that's all body weight and no fluff.
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Throw out all the fluff and debate. This simple video will focus on the single aspect of strength training that matters the most.
I believe this is a really important thing to eating well and staying healthy but the majority of diet and fitness gurus tend to shun this.
Many Fitness product companies will use this sales tactic to entice you to buy a product that might be worthless.
A simple way to asses nearly any weight loss program you might consider in the future.
This is a simple technique used by many companies who want you to part with your money and might be trying to look more impressive than they really are.
Don't let the debates over metabolism sink your success with confusion. Find an interesting answer to the debate here.
You asked, I answered! Some of the most common weight loss questions answered.
Why I don't believe that anyone is "weak" and that instead strength is what we have.
Training logs don't have to be complex, tedious or time consuming to fill. Here is a simple example that helped me big time!
This stealth habit can frustrate many who strive to shed fat.
Muscles don't need to be kept "guessing" confused or shocked to keep growing. Instead they need this simple idea instead.
In this episode of Fit Rebel TV learn a simple yet very effective exercise few gym goers ever do. Also; a False ideal that can keep your weight up and your bank account low.
The other day I learned a HUGE key to controlling your portions and hence helping to control weight.