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  • 12 Oct 2019
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If home remedies don’t help, you should consult a sleep specialist. Snoring may be a sign of Obstructive Sleep Apnea. Sleep on your side.
  • 14 Aug 2019
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If home remedies don’t help, you should consult a sleep specialist. Snoring may be a sign of Obstructive Sleep Apnea. you may be suffering from a serious health condition called Obstructive Sleep Apnea
  • 24 Jul 2019
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Wake up refreshed and energized every morning. Avoid surgery, CPAP machines, and heavy-duty drugs. providing pain relief to TMJ disorder sufferers.
  • 12 Jul 2019
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Snoring occurs when the airway becomes too narrow and air cannot pass freely. This makes you feel tired and irritable in the morning.
  • 1 Jul 2019
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Alternatively, you can use an ice pack covered with a clean cloth. Do not use the ice for more than 10-15 minutes. The temporomandibular joint (TMJ) connects the lower jaw and the skull. The condition is called Temporomandibular Joint Disorder.
  • 17 Jun 2019
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Snoring occurs when the airway becomes too narrow and air can’t pass freely. If you find that difficult, you can sew a tennis ball to your pajamas or place a heavy pillow behind your back.
  • 30 May 2019
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If you can relate to two or more of the statements above, you should contact a certified sleep specialist. If you have heard of this type of test, you probably think it means sleeping in a hospital with someone watching you. This can be depressing and even scary.
  • 2 May 2019
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