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In 1954, Roger Bannister was the first man to run a sub-4-minute mile. Within 3 years, 16 other runners had also. The psychological barrier had been broken. The one arm handstand pushup holds a similar mystique. While some say it is impossible, others are busy training for it. I've been working my one arm handstand a lot, and my pressing strength is the best it has been. Here now is some work with the assisted one arm handstand pushup. I'll say I prefer the 2-3 finger assist the best.
30 Jan 2010
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...das Kamera Girl vergab diesem Video den Namen
7 Mar 2007
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He might have taken up a job and matured up in life, but he still hasn't forgotten his teenage life. Those are some great skateboard skills.
15 Dec 2019
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Hello all, this is Jim from www.BeastSkills**** - a site dedicated to teaching you old-school bodyweight strength skills. Things like one arm chinups, handstand pushups, one arm handstands, and the like. I just got back from Ryan Lee's Bootcamp in Connecticut, and despite it being 2am, I'm posting this quick video to let you know there's going to be some major changes with the site in the near future. So for those not familiar with BeastSkills****, wander around the site and check out the large number of tutorials I have. For those who know (and hopefully love!) the site, know that I'm working to clean things up and make everything easier to use for you guys. I greatly appreciate any and all support that I've gotten through the years.
25 Sep 2008
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