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4:16
Arnold Schwarzenegger Abs and BackTraining.See how Arnold worked out when he was the greatest bodybuilder. He is our hero.
11 Apr 2007
90619
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4:15
This video is just a preview of what is coming soon. I am creating a FREE website showing you the old school training method that will make you get bigger, stronger, and well conditioned like a fighter. Stay tuned.
11 Oct 2008
979
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1:06
www.jowerstrainingsystems**** Here we are doing chaotic band pullups. One person is doing pullups and other is pulling the band. really works your core. try it. For more check out www.jowerstrainingsystems****
4 Oct 2008
876
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1:03
Pull Over Variations, learn how to train your back muscles. Scott White is a top fitness expert *******www.personalpowertraining**** join now: *******www.myweightworld****
24 Sep 2009
454
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2:18
Visit STT at *******www.SMARTERTeamTraining****. For more info, check out *******www.STTBlog.wordpress****. Join STT on Facebook at *******www.facebook****/SMARTERTeamTraining. Subscribe to STT on YouTube at *******www.youtube****/SMARTERTeamTraining. And follow us on twitter at *******www.twitter****/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
7 Apr 2010
97
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5:24
Team Powertec athlete Ian Lauer CSCS shows his guns with the best Bicep workouts using the Powertec Workbench Multisystem.
31 Mar 2012
174
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1:47
How I train my back at home
8 Jan 2010
1497
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0:21
DB Pulloves, learn how to do Pullover exercises correctly with Scott White: *******www.personalpowertraining**** join today for free: *******www.myweightworld****
15 Aug 2009
1461
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0:15
Get more back definition with this back exercise. To learn more exercises, visit *******www.fatextinction****
6 Jan 2010
548
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0:15
In this video, Anthony Alayon shows you how to perform one arm dumbbell rows. For more fat attacking workouts, visit *******www.fatextinction****
6 Jan 2010
293
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0:26
Anthony Alayon shows you how to properly perform a low pulley row! *******www.fatextinction.
22 Jan 2010
434
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1:39
*******www.powerfultrainingsecrets**** - this exercise is an explosive rowing exercise where you start with the dumbell on the floor then use legs, lower back and arm to power it up as fast and high as you can. Great for developing back and body power.
14 Mar 2010
1030
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