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0:43
Jeffrey Koelewijn bench pressing 152,95 kilogram RAW (unequiped).
28 Jul 2018
119
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0:45
Jeffrey Koelewijn bench pressing 157,95 kilogram (348,22 pounds) RAW (unequiped). First plate on each side is 40 kilogram (88,2 pounds) and the bar is 15 kilogram.
24 Nov 2018
81
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0:52
Boxing is one of the oldest combat sports. It has produced world class athletes who have impressed millions of boxing fans all across the globe. Boxing is a lethal combination of power, speed and stamina and every boxer must possess these attributes in order to conquer the number one spot in boxing world. Generally boxing training involves rope jumping, speed bag, sparring, heavy bag sparring , weight training, etc
11 Dec 2018
109
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0:51
A new personal record for 7 reps with bench press
13 Jan 2019
44
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0:56
117,5 kilogram (259,04 pounds) wide grip bench press for 9 reps
22 Jul 2019
42
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