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0:45
Jeffrey Koelewijn bench pressing 157,95 kilogram (348,22 pounds) RAW (unequiped). First plate on each side is 40 kilogram (88,2 pounds) and the bar is 15 kilogram.
24 Nov 2018
81
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0:51
A new personal record for 7 reps with bench press
13 Jan 2019
44
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2:21
Bench press interval training with my near 1 rep max weight. And by training like this I'm preparing for 145 kilogram times 2 and a heavier 1 rep max weight. I'm a natural strength athlete and I also don't use supplements.
9 Mar 2019
18
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0:56
117,5 kilogram (259,04 pounds) wide grip bench press for 9 reps
22 Jul 2019
42
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