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0:31
126 kilogram (277,78 pounds), 50mm (1,97 inch) axle bar (fat bar) grip lift and hold for around 4 seconds
23 Sep 2019
8
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0:41
41 kilogram (90,39 pounds), 50mm (1,97 inches) axle bar (thick bar), bicep curls for 5 times
23 Sep 2019
35
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0:28
51,5 kilogram (113,54 pounds), 50mm (1,97 pounds) axle bar (thick bar), bicep curl
23 Sep 2019
9
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0:35
Bar Interior is the most important thing in the bar because people walk into your bar and want to stay and have few drinks. To accomplish this make sure your bar interior make them feel relaxed and comfortable so that they can enjoy as long as they want.
30 Sep 2019
6
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0:42
38,5 kilogram (84,88 pounds), 50mm (1,97 inches) axle bar (fat bar), bicep curls for 6 times
2 Oct 2019
8
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0:30
46 kilogram (101,41 pounds), 50mm (1,97 inches) axle bar (fat bar), bicep curls for 2 times
2 Oct 2019
10
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0:30
52 kilogram (114,64 pounds), 50mm (1,97 inches) axle bar (fat bar), bicep curl
3 Oct 2019
7
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0:36
118,5 kilogram (261,25 pounds), 50 mm (1,97 inches) axle bar (thick bar) grip lift and hold for around 10 seconds
5 Oct 2019
16
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0:28
144,5 kilogram (318,57 pounds), 50 mm (1,97 inches) axle bar (thick bar) above the knees rack pull grip lift
5 Oct 2019
12
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0:35
123,5 kilogram (272,27 pounds), 50 mm (1,97 inches) axle bar (thick bar) grip lift and hold for around 9 seconds
10 Oct 2019
10
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0:31
145 kilogram (319,67 pounds), 50 mm (1,97 inches) axle bar (thick bar) above the knees rack pull grip lift
10 Oct 2019
5
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0:51
43 kilogram (94,80 pounds) SZ super curl bar strict bicep wall curls for 6 times
11 Oct 2019
5
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0:39
54 kilogram (119,05 pounds) SZ super curl bar strict bicep wall curls for 2 times
12 Oct 2019
4
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