Results for: bj-penn
BJ PENN training for upcoming fight with GSP
BJ PENN training for his upcoming fight with GSP
BJ PENN Working out and training for his upcoming fight with GSP
BJ Penn & Renato Charuto Verissimo Grappling
1 on 1 Standup Tutorial with BJ PENN
BJ PENN training for the upcoming GSP rematch
BJ PENN training very hard for the upcoming GSP rematch
Bj Penn sets up the High Altitude Tent 90 days out in preperation for his upcoming rematch with GSP.
Check out www.bjpenn**** for more tutorials and training videos
Bj Penn Hawaii Youth Foundation
BJ PENN at the beach on Memorial Day 2009
Tom Callos is starting a video diary of his involvement in BJ Penn's Live Like a Champion Project (www.BJPENN.COM). In this video Tom shows off his new wheels and takes yo on a mini tour of Waipio Valley on the Big Island.
If you haven't seen the video of UFC fighter BJ Penn doing a 3 foot vertical jump out of a swimming pool then go watch it now! This movement takes extreme explosive power & athleticism. But you can train to become explosive as well while also burning fat. This workout is inspired by the video BJ Penn posted and will definitely improve your power and is great for athletes as well as those trying to lose fat. Although I wouldn't recommend doing these if you're a beginner and don't have the agility or strength to do them. But if you can then you're metabolism will get cranked up to another level & you'll be on your way to becoming more explosive!