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5:10
How to lose weight: Easy to lose weight. How about how to lose body fat? How to gain lean muscles? Is that the same as losing weight? Lets talk about losing weight... how to lose weight
18 Aug 2008
1868
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1:18
Weight Training Burns Calories
21 Aug 2008
226
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1:06
Low Carb Diet Side Effects
11 Sep 2008
368
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1:19
Facts about protein.
17 Sep 2008
201
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1:13
Be aware of the fat contained in foods.
23 Sep 2008
192
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1:25
Information of fat free labels and foods.
1 Oct 2008
102
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2:07
Here are a few qualities of a healthy eating style.
8 Oct 2008
188
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1:13
How to start a cardio program if you are very overweight.
16 Oct 2008
207
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1:52
Do jogging and walking burn more calories than running?
30 Oct 2008
438
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1:24
How many calories do Olympic marathoners burn during a marathon?
13 Nov 2008
225
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6:07
*******www.LeeHayward**** How to make high protein bodybuilder pancakes. This is a quick and easy healthy muscle building breakfast meal that you can make. All you need is: 2 cups of liquid egg whites 2 cups of oatmeal 2 tablespoonfuls of ground flaxseeds 2-3 scoops of vanilla flavour protein powder and some low fat butter spray and low sugar maple syrup for flavour.
24 Nov 2008
630
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1:54
This is for men and women who are not making gains from their workouts.
7 Dec 2008
341
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