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5:10
How to lose weight: Easy to lose weight. How about how to lose body fat? How to gain lean muscles? Is that the same as losing weight? Lets talk about losing weight... how to lose weight
18 Aug 2008
1898
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1:18
Weight Training Burns Calories
21 Aug 2008
239
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1:06
Low Carb Diet Side Effects
11 Sep 2008
388
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1:19
Facts about protein.
17 Sep 2008
209
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1:13
Be aware of the fat contained in foods.
23 Sep 2008
195
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1:25
Information of fat free labels and foods.
1 Oct 2008
107
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2:07
Here are a few qualities of a healthy eating style.
8 Oct 2008
194
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1:13
How to start a cardio program if you are very overweight.
16 Oct 2008
214
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1:52
Do jogging and walking burn more calories than running?
30 Oct 2008
472
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1:24
How many calories do Olympic marathoners burn during a marathon?
13 Nov 2008
249
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6:07
*******www.LeeHayward**** How to make high protein bodybuilder pancakes. This is a quick and easy healthy muscle building breakfast meal that you can make. All you need is: 2 cups of liquid egg whites 2 cups of oatmeal 2 tablespoonfuls of ground flaxseeds 2-3 scoops of vanilla flavour protein powder and some low fat butter spray and low sugar maple syrup for flavour.
24 Nov 2008
663
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1:54
This is for men and women who are not making gains from their workouts.
7 Dec 2008
357
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