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5 Foods that FIGHT Abdominal Fat Certified Personal Trainer, *******bit.ly/eMzSHw •Surprising foods (that you thought were unhealthy) that actually assist the fat-burning process in your body •3 Foods marketed as "healthy" that actually increase your stomach fat... stay FAR away from these! •Weird workouts (scientifically-based) that burn belly fat faster than typical cardio presentation with important tips on fat burning foods and weird workouts for guys to lose abdominal fat Nutrition Specialist presentation showing surprising foods and exercises to help women get a lean flat stomach The Truth about Six Pack Abs Reader Responses below: Leith Carnie from Australia "...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..." Hi, I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKIN BRILLIANT!!! *******bit.ly/eMzSHw Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat. Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat. THANK YOU MIKE!!!!!!! I have been sending friends photos of my progress and then the link to your site. Leith Carnie, Australia (Update on Leith's results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!) Stephanie Hurst from Tulia, Texas "...I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs... It’s been a total lifestyle change..." I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry...but tears of joy this time, as I'm so thankful for how much progress I've made. Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition...it's absolutely amazing...I don’t crave unhealthy stuff anymore...I have eliminated an insane sweet tooth. I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it. I have SO MANY people ask me what diet I was doing to lose all that weight. They just don't understand that I'm not on a diet... It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life! I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!! Stephanie Hurst Tulia, Texas *******bit.ly/eMzSHw When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs..." Mike, I have been following your workout plans from your book for past couple months. I wanted you to know that I have seen great results. When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs. Your full body workouts are some of the best I've ever used. I'm also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything. John P. Hembree, Sergeant, US Military *******bit.ly/eMzSHw
7 Jun 2011
433
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4:00
5 Foods that FIGHT Abdominal Fat Certified Personal Trainer, *******bit.ly/eMzSHw •Surprising foods (that you thought were unhealthy) that actually assist the fat-burning process in your body •3 Foods marketed as "healthy" that actually increase your stomach fat... stay FAR away from these! •Weird workouts (scientifically-based) that burn belly fat faster than typical cardio presentation with important tips on fat burning foods and weird workouts for guys to lose abdominal fat Nutrition Specialist presentation showing surprising foods and exercises to help women get a lean flat stomach The Truth about Six Pack Abs Reader Responses below: Leith Carnie from Australia "...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..." Hi, I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKIN BRILLIANT!!! *******bit.ly/eMzSHw Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat. Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat. THANK YOU MIKE!!!!!!! I have been sending friends photos of my progress and then the link to your site. Leith Carnie, Australia (Update on Leith's results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!) Stephanie Hurst from Tulia, Texas "...I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs... It’s been a total lifestyle change..." I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry...but tears of joy this time, as I'm so thankful for how much progress I've made. Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition...it's absolutely amazing...I don’t crave unhealthy stuff anymore...I have eliminated an insane sweet tooth. I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it. I have SO MANY people ask me what diet I was doing to lose all that weight. They just don't understand that I'm not on a diet... It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life! I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!! Stephanie Hurst Tulia, Texas *******bit.ly/eMzSHw When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs..." Mike, I have been following your workout plans from your book for past couple months. I wanted you to know that I have seen great results. When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs. Your full body workouts are some of the best I've ever used. I'm also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything. John P. Hembree, Sergeant, US Military *******bit.ly/eMzSHw
7 Jun 2011
187
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3:20
5 Foods that FIGHT Abdominal Fat Certified Personal Trainer, *******bit.ly/eMzSHw •Surprising foods (that you thought were unhealthy) that actually assist the fat-burning process in your body •3 Foods marketed as "healthy" that actually increase your stomach fat... stay FAR away from these! •Weird workouts (scientifically-based) that burn belly fat faster than typical cardio presentation with important tips on fat burning foods and weird workouts for guys to lose abdominal fat Nutrition Specialist presentation showing surprising foods and exercises to help women get a lean flat stomach The Truth about Six Pack Abs Reader Responses below: Leith Carnie from Australia "...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..." Hi, I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKIN BRILLIANT!!! *******bit.ly/eMzSHw Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat. Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat. THANK YOU MIKE!!!!!!! I have been sending friends photos of my progress and then the link to your site. Leith Carnie, Australia (Update on Leith's results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!) Stephanie Hurst from Tulia, Texas "...I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs... It’s been a total lifestyle change..." I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry...but tears of joy this time, as I'm so thankful for how much progress I've made. Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition...it's absolutely amazing...I don’t crave unhealthy stuff anymore...I have eliminated an insane sweet tooth. I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it. I have SO MANY people ask me what diet I was doing to lose all that weight. They just don't understand that I'm not on a diet... It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life! I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!! Stephanie Hurst Tulia, Texas *******bit.ly/eMzSHw When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs..." Mike, I have been following your workout plans from your book for past couple months. I wanted you to know that I have seen great results. When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs. Your full body workouts are some of the best I've ever used. I'm also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything. John P. Hembree, Sergeant, US Military *******bit.ly/eMzSHw
7 Jun 2011
374
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4:20
5 Foods that FIGHT Abdominal Fat Certified Personal Trainer, *******bit.ly/eMzSHw •Surprising foods (that you thought were unhealthy) that actually assist the fat-burning process in your body •3 Foods marketed as "healthy" that actually increase your stomach fat... stay FAR away from these! •Weird workouts (scientifically-based) that burn belly fat faster than typical cardio presentation with important tips on fat burning foods and weird workouts for guys to lose abdominal fat Nutrition Specialist presentation showing surprising foods and exercises to help women get a lean flat stomach The Truth about Six Pack Abs Reader Responses below: Leith Carnie from Australia "...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..." Hi, I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKIN BRILLIANT!!! *******bit.ly/eMzSHw Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat. Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat. THANK YOU MIKE!!!!!!! I have been sending friends photos of my progress and then the link to your site. Leith Carnie, Australia (Update on Leith's results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!) Stephanie Hurst from Tulia, Texas "...I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs... It’s been a total lifestyle change..." I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry...but tears of joy this time, as I'm so thankful for how much progress I've made. Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition...it's absolutely amazing...I don’t crave unhealthy stuff anymore...I have eliminated an insane sweet tooth. I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it. I have SO MANY people ask me what diet I was doing to lose all that weight. They just don't understand that I'm not on a diet... It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life! I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!! Stephanie Hurst Tulia, Texas *******bit.ly/eMzSHw When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs..." Mike, I have been following your workout plans from your book for past couple months. I wanted you to know that I have seen great results. When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs. Your full body workouts are some of the best I've ever used. I'm also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything. John P. Hembree, Sergeant, US Military *******bit.ly/eMzSHw
7 Jun 2011
434
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4:00
5 Foods that FIGHT Abdominal Fat Certified Personal Trainer, *******bit.ly/eMzSHw •Surprising foods (that you thought were unhealthy) that actually assist the fat-burning process in your body •3 Foods marketed as "healthy" that actually increase your stomach fat... stay FAR away from these! •Weird workouts (scientifically-based) that burn belly fat faster than typical cardio presentation with important tips on fat burning foods and weird workouts for guys to lose abdominal fat Nutrition Specialist presentation showing surprising foods and exercises to help women get a lean flat stomach The Truth about Six Pack Abs Reader Responses below: Leith Carnie from Australia "...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..." Hi, I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKIN BRILLIANT!!! *******bit.ly/eMzSHw Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat. Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat. THANK YOU MIKE!!!!!!! I have been sending friends photos of my progress and then the link to your site. Leith Carnie, Australia (Update on Leith's results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!) Stephanie Hurst from Tulia, Texas "...I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs... It’s been a total lifestyle change..." I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry...but tears of joy this time, as I'm so thankful for how much progress I've made. Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition...it's absolutely amazing...I don’t crave unhealthy stuff anymore...I have eliminated an insane sweet tooth. I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it. I have SO MANY people ask me what diet I was doing to lose all that weight. They just don't understand that I'm not on a diet... It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life! I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!! Stephanie Hurst Tulia, Texas *******bit.ly/eMzSHw When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs..." Mike, I have been following your workout plans from your book for past couple months. I wanted you to know that I have seen great results. When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs. Your full body workouts are some of the best I've ever used. I'm also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything. John P. Hembree, Sergeant, US Military *******bit.ly/eMzSHw
7 Jun 2011
239
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3:00
5 Foods that FIGHT Abdominal Fat Certified Personal Trainer, *******bit.ly/eMzSHw •Surprising foods (that you thought were unhealthy) that actually assist the fat-burning process in your body •3 Foods marketed as "healthy" that actually increase your stomach fat... stay FAR away from these! •Weird workouts (scientifically-based) that burn belly fat faster than typical cardio presentation with important tips on fat burning foods and weird workouts for guys to lose abdominal fat Nutrition Specialist presentation showing surprising foods and exercises to help women get a lean flat stomach The Truth about Six Pack Abs Reader Responses below: Leith Carnie from Australia "...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..." Hi, I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKIN BRILLIANT!!! *******bit.ly/eMzSHw Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat. Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat. THANK YOU MIKE!!!!!!! I have been sending friends photos of my progress and then the link to your site. Leith Carnie, Australia (Update on Leith's results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!) Stephanie Hurst from Tulia, Texas "...I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs... It’s been a total lifestyle change..." I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry...but tears of joy this time, as I'm so thankful for how much progress I've made. Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition...it's absolutely amazing...I don’t crave unhealthy stuff anymore...I have eliminated an insane sweet tooth. I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it. I have SO MANY people ask me what diet I was doing to lose all that weight. They just don't understand that I'm not on a diet... It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life! I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!! Stephanie Hurst Tulia, Texas *******bit.ly/eMzSHw When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs..." Mike, I have been following your workout plans from your book for past couple months. I wanted you to know that I have seen great results. When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs. Your full body workouts are some of the best I've ever used. I'm also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything. John P. Hembree, Sergeant, US Military *******bit.ly/eMzSHw
7 Jun 2011
510
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4:20
5 Foods that FIGHT Abdominal Fat Certified Personal Trainer, *******bit.ly/eMzSHw •Surprising foods (that you thought were unhealthy) that actually assist the fat-burning process in your body •3 Foods marketed as "healthy" that actually increase your stomach fat... stay FAR away from these! •Weird workouts (scientifically-based) that burn belly fat faster than typical cardio presentation with important tips on fat burning foods and weird workouts for guys to lose abdominal fat Nutrition Specialist presentation showing surprising foods and exercises to help women get a lean flat stomach The Truth about Six Pack Abs Reader Responses below: Leith Carnie from Australia "...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..." Hi, I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKIN BRILLIANT!!! *******bit.ly/eMzSHw Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat. Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat. THANK YOU MIKE!!!!!!! I have been sending friends photos of my progress and then the link to your site. Leith Carnie, Australia (Update on Leith's results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!) Stephanie Hurst from Tulia, Texas "...I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs... It’s been a total lifestyle change..." I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry...but tears of joy this time, as I'm so thankful for how much progress I've made. Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition...it's absolutely amazing...I don’t crave unhealthy stuff anymore...I have eliminated an insane sweet tooth. I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it. I have SO MANY people ask me what diet I was doing to lose all that weight. They just don't understand that I'm not on a diet... It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life! I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!! Stephanie Hurst Tulia, Texas *******bit.ly/eMzSHw When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs..." Mike, I have been following your workout plans from your book for past couple months. I wanted you to know that I have seen great results. When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs. Your full body workouts are some of the best I've ever used. I'm also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything. John P. Hembree, Sergeant, US Military *******bit.ly/eMzSHw
7 Jun 2011
184
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4:20
5 Foods that FIGHT Abdominal Fat Certified Personal Trainer, *******bit.ly/eMzSHw •Surprising foods (that you thought were unhealthy) that actually assist the fat-burning process in your body •3 Foods marketed as "healthy" that actually increase your stomach fat... stay FAR away from these! •Weird workouts (scientifically-based) that burn belly fat faster than typical cardio presentation with important tips on fat burning foods and weird workouts for guys to lose abdominal fat Nutrition Specialist presentation showing surprising foods and exercises to help women get a lean flat stomach The Truth about Six Pack Abs Reader Responses below: Leith Carnie from Australia "...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..." Hi, I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKIN BRILLIANT!!! *******bit.ly/eMzSHw Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat. Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat. THANK YOU MIKE!!!!!!! I have been sending friends photos of my progress and then the link to your site. Leith Carnie, Australia (Update on Leith's results: as seen in his 3rd pic above, Leith has dropped even more body fat in the last 4 months, and even has six pack abs now. This just shows the changes you can make in your body if you apply the info in TruthAboutAbs. Great job Leith!) Stephanie Hurst from Tulia, Texas "...I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs... It’s been a total lifestyle change..." I had forgotten how overweight I was, and looking at these before and after pics again almost made me cry...but tears of joy this time, as I'm so thankful for how much progress I've made. Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful! I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition...it's absolutely amazing...I don’t crave unhealthy stuff anymore...I have eliminated an insane sweet tooth. I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it. I have SO MANY people ask me what diet I was doing to lose all that weight. They just don't understand that I'm not on a diet... It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life! I hope that my testimonial will help you out, as well as other people that have struggled to get in shape. Thank you so much!! Stephanie Hurst Tulia, Texas *******bit.ly/eMzSHw When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs..." Mike, I have been following your workout plans from your book for past couple months. I wanted you to know that I have seen great results. When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs. Your full body workouts are some of the best I've ever used. I'm also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything. John P. Hembree, Sergeant, US Military *******bit.ly/eMzSHw
7 Jun 2011
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Get your dream Coach items without breaking a sweat now. Yes, you heard it right: getting these deluxe fashion items from Coach isn’t something that you can Coach outlet stores online sales discount.100 Percent Authentic Coach Guaranteed!Buy now! or visit us *******thecoachoutletstores****/
24 Jun 2011
150
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2:27
piano Freestyle on top of breaking a sweat and i also added some strings. also comment and subscribe to my youtube.. *******www.youtube****/koreybarn follow me on twitter../koreyography Also check these guys out!! *******www.rocketdaddy****/
5 Mar 2012
817
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There’s a bounty on the head of notorious gang leader Fernando Torres and there’s only one girl who can bring him in…Kix. In her most explosive adventure yet, Kix unleashes the most one sided display of destruction, taking his guards down and then squaring up to the man himself. In this mixed action extravaganza, Kix destroys her opponents with incredible flying kicks, spinning kicks and knock out power blows without even breaking a sweat.
11 Mar 2012
3440
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3:34
This video tutorial will show you how to download FIFA Street 4 full game for free on your Xbox 360 or PS3 Game. This is very rare opportunity to download FIFA Street 4 game for free! So to download, simply go to the site mentioned in the Video or click the Link below to get to the FIFA Street 4 game for free! *******www.fifastreetgamefree.blogspot****/ After Download tool, just follow the web site and video information to learn how to use the tool. After all done you will able to download FIFA Street 4 gull game for free on your Xbox 360 or ps3 game. Do you have any more questions feel free to reply about it on the web site via comment! Thank you guys, enjoy the game! From the creators of the award-winning EA SPORTS FIFA Football franchise, and inspired by street football styles and stars from around the world, FIFA Street is the most authentic street football game ever made. Enjoy a unique and fun experience where everything from the environments to the gear to the music is true to the sport and its culture. Whether performing one panna after another without breaking a sweat the way the game is played in Amsterdam, or a physical, fight-for-possession style the way players compete in London, fans will enjoy a superior fidelity of ball control and responsiveness than anything ever experienced. Plus, for the first time ever, utilize aerial skills to maneuver past opponents, an all-new sophisticated wall-play mechanic and over 50 brand new spectacular skill moves.
12 Mar 2012
607
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