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7:39
*******www.eatingforenergy.ca - In this 7th episode of "Ask Yuri" we discuss one of the commonly asked questions - "how much protein do I need after I exercise?"
17 Apr 2010
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0:58
Muscle Building Secrets. Stop being a casualty of misinformation and learn the bottom line TRUTH toward gaining weight and building lean muscle mass - right away! *******tinyurl****/yj94ken Muscle Building Secrets. On this very page you can read my strange but true “Skinny Vinny” story… and discover how I am living proof that you can have the body of your dreams…*******tinyurl****/yj94ken
9 May 2010
287
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0:58
Muscle Building Secrets. Stop being a casualty of misinformation and learn the bottom line TRUTH toward gaining weight and building lean muscle mass - right away! *******tinyurl****/yj94ken Muscle Building Secrets. On this very page you can read my strange but true “Skinny Vinny” story… and discover how I am living proof that you can have the body of your dreams…*******tinyurl****/yj94ken
9 May 2010
310
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2:06
I'm in the gym today with a couple goals: gaining lean mass + improving my "athleticness" as I say :) 1 superset and 1 giant set both focused on "lower body pulls". A power exercise combined with a timed endurance or hypertrophy exercise.Give it a shot!
14 May 2010
314
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7:39
*******www.fitterufitness****/free-trial.html - In episode #31 "Ask Yuri" I answer a question that someone asked me about why I recommend using 6-8 reps and what the difference is between different types of rep counts for your workouts.
15 May 2010
198
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1:12
*******www. fitnessgurubonus**** gives you instant access to claim FREE fitness training bonuses right now. In this clip, with Charles Prosper, you learn how to do do the Bentover Dumbbell Raises.
17 May 2010
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2:18
muscle building secrets- Visit *******www.musclebuildingempire**** to find FREE tips and secrets of Muscle Building,
20 May 2010
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2:18
muscle building exercise- Visit *******www.musclebuildingempire**** to find FREE tips and secrets of Muscle Building,
21 May 2010
380
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2:18
muscle building programs- Visit *******www.musclebuildingempire**** to find FREE tips and secrets of Muscle Building,
21 May 2010
324
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0:41
muscle building product- Visit *******www.musclebuildingempire**** to find FREE tips and secrets of Muscle Building,
21 May 2010
198
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0:33
Learn how to get fitness abs and ways to flatten stomach. Build a lean body
24 May 2010
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0:34
Does your stomach need a little abdominal toning? Want to be able to flatten your stomach? Learn how to get a lean body www.IWantRippedAbs****
24 May 2010
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0:34
Planning holidays, get your body ready as well. Flatten stomach, abdominal toning and learn how to build a lean body www.IWantRippedAbs****
24 May 2010
174
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2:29
*******www.ReallyAmazingGuide****/gainmuscle The premier muscle gaining secrets resource site. Everything that you would hope to find on a website about muscle gaining secrets is here! # How to break through any frustrating, muscle building plateau... Even if you've been stuck at the same size for years! # The 7 Critical Anabolic Factors that absolutely MUST be covered if you ever want to see an ounce of muscle growth! # How to unleash an endless supply of your body's own natural, anabolic hormones that will drench your muscles in growth fuel, 24 hours a day! # How to finally annihilate each and every untapped muscle fiber, forcing your body to grow like a newborn! # The one widely accepted rule of weight training that is actually 100% ass backwards and why following this rule will stop your. *******www.ReallyAmazingGuide****/gainmuscle Muscle Gaining Secrets Tips Muscle Gaining Secrets Guide!
20 Jun 2010
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2:38
Free trial XtremeNO *******bit.ly/xtremeNO or read more at *******bestsupplementsformusclegain****
9 Jul 2010
184
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3:11
Want To Get Six Pack Abs? - *******www.ImportantWeightLoss****/abs/ - Learn the TRUTH about getting six pack abs, it's not what you think!
17 Jul 2010
640
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