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Hello everybody, my name's Gigi. Before I started to burn fat running I weighed over 200 pounds, yep, I had my own zip code. When I stood, my obesity caused my knees to crackle and pop. My whole body had to work twice as hard as a normal person's to do anything; so I didnt do much. The couch and TV were my best friends. I had no weight loss motivation and I accepted that I was going to be fat for the rest of my life. I embraced my eating disorders, ate what I wanted, when I wanted and just tried to enjoy myself. Then one day it hit me too much body fat and chronic disease go hand in hand. I didn't want to die young, so I started looking for solutions ( I think I tried them all). But I wanted a good all around way to burn total body fat without surgery, drugs or a whacky diet. Then one day a friend said: "why not try walking, and I'm not talking about to the refrigerator." Should of hit him but I couldn't get motivated enough to get off the couch. But he had a point. So the next day, I put on a pair of comfortable walking shoes and started my walking weight loss experiment. I liked it, kept at it and this eventually led to running, liked it even more and Burn Fat Running was born. It didn't happen over night, but eventually I lost 75 pounds. That's right, 75 jiggling pounds of fat gone! And yeah my knees thank me everyday. I always promised myself that if I was able to burn fat running, Id help others who wanted to lose weight, and lower their chances of chronic diseases. So here I am, check out my site when you get a chance and let me know what you think. Live a healthier life. Live a longer life. Live a happier life. You've got nothing to lose but your body fat. Smiles...Gigi
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9 Sep 2009
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www.bb3trainingcenter****, video is from our results driven video vault. More videos to come please check out our website.
17 Sep 2009
178
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