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9:27
Happy Holidays! From now until January 1st you will most likely be eating three times the calories your body burns in just one day. That said, we should probably cut corners where we can -- and I'm not talking about cakes! Good habits to live by during this "season of splurging" is to avoid drinking your calories, cutting back on portions, and not going back for seconds. Notice how I'm not telling you to avoid the sweets? Cutting it out cold turkey -- especially during the Holidays -- may prompt you to completely lose your mind from sugar-deprivation, steal the entire pumpkin pie, and down it in two minutes while hiding out in the hall closet! So instead of doing away with the sweet-stuff, watch this week's podcast and try whipping together this healthy dessert recipe that's both tasty and satisfying. If you love peanut butter, this one's for you! Peanut Butter Protein Balls Ingredients: 1 cup plain instant oats 1 cup honey 1 cup natural peanut butter (drained) 1 1/4 cup vanilla protein powder 1.) With peanut butter still in the jar, drain the oil off of the top 2.) Mix all of the ingredients in a large bowl with a spatula 3.) Wash your hands and continue mixing the ingredients until there are no dry spots 4.) Roll up balls of the mixture about the size of a half-dollar and place them on a cookie sheet lined with wax paper or parchment paper 5.) Cover with wax paper or parchment paper and refrigerate Optional: You may also melt down two cups of semi-sweet chocolate morsels and dip one side of each ball in it before refrigerating Servings: approx. 24 balls One serving, plain= 103 calories 3.5g fat 11.5g carbs 7.5g protein 6g sugar One serving w/chocolate= 138 calories 5.5g fat 17g carbs 7.5g protein 10g sugar
24 Dec 2008
3690
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0:52
*******www.squidoo****/fatloss4idiotsreviewsforu Fat Loss 4 Idiots does not follow the low carb, low fat food and low calories diet to make a person lose weight? They claim that this diet is all about eating at the right intervals and the foundation of this diet is about having 6 meals a day. But can this fat loss diet really work? Find out more here *******www.squidoo****/fatloss4idiotsreviewforu
5 Jan 2009
562
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2:28
*******www.verdexchange**** On January 26, 2009, engage with leading technology, energy, and regulatory "green marketmakers" who are proactively responding to California's market-defining initiatives for addressing climate change and reducing greenhouse gas (GHG) emissions. As outlined in Assembly Bill 32 (signed into law 2006), California's 2005 Executive Order and a 2004 CARB regulation to reduce passenger car GHG emissions, California's efforts aim to reduce GHG emissions to 1990 levels by 2020 and below 1990 levels by 2050 - reductions of 25 percent and 80 percent respectively. These initiatives will undoubtedly shape the national and international markets. Conference Video Produced By *******CorpShorts****
11 Feb 2009
115
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1:26
At the D.C. Auto Show, Dave McCurdy, President & CEO of the Auto Alliance toured the show with the US Secretary of Transportation, EPA Administrator, CARB and the Obama Administration to discuss improving fuel economy. Video from the Alliance of Automobile Manufacturers.
13 Feb 2009
231
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0:24
1974 Red Corvette Complete under hood detail!! L48/350, 82,000 miles, numbers matching, 4spd, tac works, new Hurst shifter with stock shifter look, stripped and professionally repainted along with new gel coat, new leather seats, new door panels, new complete carpet, new sun visors, new pillar trim, new dash pieces, new weather strips, new windsheild, new hotter cam with lifter and push rods, new Edelbrock intake, new Holley rebuilt rochester carb, new K&N air filter, new coil, new cap and rotor, new plug wires, new clutch, new shocks, new ball joints, new steering components, new belts, new hoses, new master cylinder, 4 new stainless steel calipers, new hood pad, new stainless steel exhaust, new mufflers, new Hooker long tube ceramic coated headers, new wiper motor, new fuel tank, new outside door handles, tilt telo wheel, power steering, power brakes, rally wheels, raised letter tires, new front and rear bumpers, new chin spoiler, new seatbelts, original AM/FM radio, and much much more. The car was owned by a school teacher for a number of years. It has had well over $15,000 in new parts and paint put into it. The car is overall a great fun driver car that looks very sharp running down the road.
21 Feb 2009
1108
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4:00
Once again, another month has past. Time goes by fast, doesn't it? This is my 4th month of working out. Stats are basically the same. I added in some curls and a few diamond pushups for an extra minute or two. Still on the same diet, high protein, high carb, and many shakes! Keep leaving your advice and comments. My triceps need work, any suggestions?
25 Feb 2009
4147
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2:09
*******www.undergroundwellness**** Sports performance requires fuel. But the fuel that takes your performance to the highest level may not be the same as the next athlete's. You are unique! While some may excel on a high-carb diet, others will fail. Forget the old "carb-loading" myth. There is no one-size-fits-all diet regimen. By finding your Metabolic Type, you will learn exactly which foods your body needs to perform. Jump Higher! Run Faster! Hit Harder! Recover Quicker! Feed your body what it needs and it will take you where your want to go! What's your Metabolic Type? Find out and YOU will receive: * A customized, color-coded Food List * Comprehensive Diet Report * Sample Meal Plan * Coaching with Sean Croxton, Certified Metabolic Typing Advisor Consultations are FREE * MT Test with one-hour phone coaching session: $125 * MT Test with six weeks of phone/email coaching: $225 Contact Sean at seanundergroundwellness**** Personal Training available at the SDSU Aztec Rec Center *******www.blogtalkradio****/undergroundwellness
26 Feb 2009
588
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4:19
*******www.undergroundwellness**** Frustrated with dieting and weight loss? Tired of cutting calories and getting no results? There IS a solution! There is no-size-fits-all diet! You are a unique individual designed with your own metabolic needs. A diet that works for one person may make the next person worse. Why not find YOUR diet? When your body's needs are met, your cells return to proper function, your health will improve and your weight will normalize. The path to vitality is different for everyone. Your body may require more protein and fats and less carbs. Or maybe you need more carbs and less proteins and fats. Maybe you're somewhere in between! The only way to know is to take the Metabolic Typing Test. You will receive: * A customized, color-coded Food List * Comprehensive Diet Report * Sample Meal Plan * Coaching with Sean Croxton, Certified Metabolic Typing Advisor Consultations are FREE * MT Test with one-hour phone coaching session: $125 * MT Test with six weeks of phone/email coaching: $225 Contact Sean at seanundergroundwellness**** Personal Training available at the SDSU Aztec Rec Center *******arc.sdsu.edu *******www.blogtalkradio****/undergroundwellness
26 Feb 2009
278
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0:33
*******SkinnyBitch.NotLong**** weight loss diet If you want to see the ULTIMATE Weight Loss Diet then check this site out! This diet is revolutionising the weight loss industry The official website of la weight loss visit for info about the la weight loss easy diet program lose more weight with la weight loss. Weight loss diet compare common weight-loss strategies and ask yourself these key questions to judge their effectiveness. Nejm -- weight loss with a low-carbohydrate, mediterranean, or low-fat sciencedaily (jan 13, 2008) scientists at aberdeen s rowett research institute have shown that a high protein, low carbohydrate diet is most effective at reducing hunger and. La weight loss affordable weight loss plan easy weight loss diet read weight loss articles and the latest information on dieting choose a diet plan based on your health and lifestyle needs consider the pros and cons of low carbohydrate diets. The zone diet weight loss programs the zone diet is the biggest wave yet is it another diet fad or is it the real thing. Most effective weight loss diet revealed, according to new study weight loss, diet, juice plus+ for a healthy lifestyle news and info on diets, weight loss, nutrition, health, and juice plus+. Diet, weight loss, juice plus+, health diet and weight loss, diet, nutrition and weight loss information low carb, low fat diets. Sciencedaily: diet and weight loss news weight loss products, diet products lucilleroberts**** newest weight loss products weight loss products can help you reach your diet goals. Diet - diet and weight loss original article from the new england journal of medicine -- weight loss with a low-carbohydrate, mediterranean, or low-fat diet.
9 Nov 2009
533
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1:08
If you don't run on treadmills because of the boring view, then watch this video! The Nordic Track View Point 3000 Treadmill has a built in entertainment system so you can keep running without burning out your brain! A 7" TV with Digital Tuner and an MP3 docking station keep you entertained; Count carbs and save up to 2 runner profiles to keep track of lifetime miles. Check out more in this video!
11 Mar 2009
170
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0:13
No were not talking about “Smiling Bob”… How does 67.7 wheel HP and 76.2 TQ on a carburated 1.3L 1982 Mini. Yes, this is the real deal. This customer does SCCA Autocross with this bad boy. We gained over 5 wheel HP with tuning in the carb. Doesn’t sound like much…but that equates to +7.5% gain in total HP.
16 Mar 2009
1755
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1:45
gene turned off that changes carbohydrates into fat in chicago research being conducted isolated gene that interprets and changes carbs into, 90% tax on big bonuses united states government may pass law that would tax corporations who received stimulus money and help from the government so that they don't give bonuses, world news, good news and views, - www.myinboxnews****
20 Mar 2009
104
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0:30
*******www.DietSmasher**** weight loss plan- find out how to lose all your weight with a weight loss plan. weight loss plan weight loss plans weight loss diet plan plan for weight loss free weight loss plan weight loss diet plans weight loss meal plan a weight loss plan healthy weight loss plan fast weight loss plan quick weight loss plan weight loss plan to best weight loss plan to a weight loss plan weight loss exercise plan and weight loss plan week weight loss plan healthy weight loss diet plan the weight loss plan weight loss eating plan online weight loss plan vegetarian weight loss plan weight loss food plan 10 weight loss plan easy weight loss plan fitness weight loss plan weight loss plan menu daily weight loss plan diabetic weight loss plan free online weight loss plan vegan weight loss plan com weight loss plan weight loss plan 2 weight loss plan for free good weight loss plan nutrition weight loss plan out plan weight loss diabetes weight loss plan weight loss gold plan weight loss plan 3 1 weight loss plan 7 day weight loss plan weight loss purple plan weight loss red plan 4 weight loss plan calorie weight loss plan detox weight loss plan jackson weight loss plan of weight loss plan weight loss plan in weight loss plan with christian weight loss plan fat weight loss plan my weight loss plan one weight loss plan weight loss plan review a weight loss plan for kids weight loss plan michaels weight loss plan protein weight loss plan weight loss plan on wii weight loss plan low carb weight loss plan new weight loss plan week weight loss diet plan breakthrough weight loss plan home weight loss plan weight loss plan by weight loss plan calories house weight loss plan life weight loss plan weight loss plan for the weight loss plan no year weight loss plan 2 1 weight loss plan ali weight loss plan college weight loss plan family weight loss plan motors weight loss plan out plan for weight loss plan for weight loss and a free weight loss plan beyonce weight loss plan custom weight loss plan old weight loss plan own weight loss plan place weight loss plan top weight loss plan weight loss blue plan weight loss plan at weight loss plan ever weight loss plan for children weight loss plan from weight loss take off plan 6 month weight loss plan make a weight loss plan phils weight loss plan weight loss plan for me your own weight loss plan create a weight loss plan k weight loss plan need a weight loss plan spears weight loss plan start a weight loss plan term weight loss plan carey weight loss plan how to start a weight loss plan in 4 weight loss plan plan for weight loss for weight loss plan for people army weight loss plan plan for automatic weight loss plan for weight loss in simmons weight loss plan weight loss plan for college 18 in 4 weight loss plan 3 2 1 weight loss plan a weight loss plan that aggressive weight loss plan broke weight loss plan go broke weight loss plan i need a weight loss plan military weight loss plan my own weight loss plan number one weight loss plan of a weight loss plan on a weight loss plan sound weight loss plan thrive weight loss plan vincent weight loss plan weight loss plan for real weight loss plan today weight-loss plan
21 Jul 2010
499
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0:30
*******www.DietSmasher**** weight loss plan- Find out the best weight loss programs online. weight loss plan weight loss plans weight loss diet plan weight lose plans free weight loss plan free weight loss plans weight loss diet plans plans for weight loss weight loss meal plans fast weight loss plans best weight loss plans quick weight loss plans and weight loss plans healthy weight loss plans weight loss plans for free workout weight loss plans weight loss exercise plans easy weight loss plans weight loss eating plans weight loss food plans rapid weight loss plans vegetarian weight loss plans weight loss diets plans weight lost plans diabetic weight loss plans good weight loss plans weight loss plans in top weight loss plans weight loss plans to compare weight loss plans home weight loss plans of weight loss plans out plans for weight loss weight loss plans with weight loss plans on 10 weight loss plans christian weight loss plans new weight loss plans plans for weight loss and low carb weight loss plans weight loss plans for people weight loss plans for the plans for weight loss for real weight loss plans
1 Apr 2009
509
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1:27
*******www.heritagevw**** The 2009 Volkswagen Routan is a 4-door, 7-passenger mini van, available in 10 trims, ranging from the Routan S to the Routan SEL P CARB. This all new 2009 VW Routan minivan is now available at your Maryland area VW dealer; MileOne Heritage Imports Volkswagen in Owings Mills, Maryland (MD). For the best deal on your new 09 VW Routan; or to check out our huge selection of new and used Volkswagen inventory, visit or call MileOne Heritage VW: 9808 Reisterstown Road Owings Mills, MD 21117 1-866-831-2674 *Heritage Volkswagen in Owings Mills is a certified VW dealership serving the Maryland (MD) area. If you live in Owings Mills, Reisterstown, Cockeysville, Westminster or anywhere in the Baltimore area, you are just a short trip away from a brand new 09 VW Routan. Or to find another MileOne Automotive dealership in your area, visit *******www.mileone****
16 Sep 2009
678
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0:36
Low Calorie Diets Do Not Work! Low Fat Diets Do Not Work! Low Carb Diets Make You Miserable! FOOD Is NOT The Enemy! *******fast-fat-and-weight-loss.info/ Lose 9 lbs. every 11 days! Warning : Extremely Fast Weight Loss
7 Apr 2009
326
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