Rishi Industries are one of the leading manufacturers of the gymnasiums’ & health clubs equipments in India since 1982. Our innovative equipment are designed keeping in mind the needs & demands of the ultimate customer. We provide Home gym fitness equipment, commercial gym heavy duty machines, Cardio equipments and motorised treadmill are our fastest moving products.
See the reaction of a taste tester who tries to tell the difference between an over the counter cough medicine and cardio workout perspiration.
Fat Kid Cardio Work Out
If you're like me you drink and eat way too much all weekend then hit the gym Monday night. Tonight I have a new routine to try out thanks to this fat little kid
CARDIO WORKOUT INTERVAL TRAINING
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat with interval training instead of long, boring cardio sessions...
Learn how to use a $25 resistance band to build your own treadmill and rowing machine for rapid fat loss cardio interval workouts you can perform at home or when traveling! (more) (less)
Learn how to use interval training to combine ab work and cardio to simultaneously cut you Learn how to use interval training to combine ab work and cardio to simultaneously cut your workout time in half and to get those flat, sexy abs! (more) (less)
See a 2-minute demo on how to use interval training to combine ab work and cardio to simul See a 2-minute demo on how to use interval training to combine ab work and cardio to simultaneously cut your workout time in half and get washboard abs! (more) (less)
Quick and super easy Cardio based fat loss routine! Guaranteed to get your heart rate up!
The benefits of Peripheral Heart Action training are cardio endurance and conditioning because of the minimal rest allowed between sets. Muscle gain will be minimal because you're training in higher heart rates, which tends to burn muscle slightly over time. But it's a great intense cardiovascular workout to throw into your program for a change.
See this week's Brides Made Fit podcast for a killer circuit. I show you four movements that you're going to repeat five times each, with little rest:
This cardio program is a great way to increase your fat loss. By following this cardio routine you can lose fat at a much fast rate. *******MuscleGrowthTips****
Hula-hoop cardio exercise video
Working the abs and oblique with hula- hoop exercise. Having fun and staying in shape with the hula hoop fitness exercise.
An inexpensive and effective abs and oblique workout is certainly the hula hoop exercise, not to mention the cardio training it provides.
Stubborn Fat Cardio Explained: Learn how to burn stubborn fat after cardio interval training.