Results for: cardio-myths
Find out how much of a joke cardio is and how dramatic your calorie intake can be without you even knowing it. The fact is, that you can't out train a bad diet.
*******www.youtube****/watch?v=96aXxcimB7E In this first installment of a six part series, Kiefer talks about cardio in Lies Your Government Tells You About Your Health.
*******www.mytreadmilltrainer**** CLICK HERE for YOUR FREE RUNNING WORKOUT. Learn the truth about one of the biggest cardio myths ever!