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5:05
Find out how much of a joke cardio is and how dramatic your calorie intake can be without you even knowing it. The fact is, that you can't out train a bad diet.
1 Apr 2009
1203
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4:05
*******www.youtube****/watch?v=96aXxcimB7E In this first installment of a six part series, Kiefer talks about cardio in Lies Your Government Tells You About Your Health.
6 Jan 2013
340
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5:15
*******www.mytreadmilltrainer**** CLICK HERE for YOUR FREE RUNNING WORKOUT. Learn the truth about one of the biggest cardio myths ever!
10 Sep 2009
296
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