People have used garlic as a food and medicine for more than 5000 years. This article looks at research into the health benefits of garlic. Here are the health benefits of garlic that are supported by human research. ... Garlic Contains Compounds With Potent Medicinal Properties. ... Scientists now know that most of its health benefits are caused by sulfur compounds formed when a garlic clove is chopped, crushed or chewed.
Health Benefits of Eating Corns.
Health benefits of corn include diabetes management and prevention of chronic heart conditions, lower blood pressure, and also reduction in the neural-tube defects at birth. Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries.
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Bananas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma. Ever wondered what goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fiber and manganese. Bananas are also fat-free, cholesterol-free and virtually sodium-free. So what do these mean for your health?
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Dr. Benzinger from secondopinion**** with health information on cholesterol.
The fraud concerning bad cholesterol is finally exposed... Don't be fooled by the deceptive marketing of Big Pharma!
Whats is cholesterol and what is the difference between good cholesterol (HDL) and bad cholesterol (LDL)
Often times when people hear that their cholesterol level is high from their doctor, they do no understand just what is cholesterol and what its function is in their body. Once you learn this, it becomes easier to manage.
Before you begin on a diet to lower cholesterol, you need to learn about the good and bad foods. This will make your diet to lower cholesterol easier. To Learn More About Diets To Lower Cholesterol, Visit: *******www.ADietToLowerCholesterol****
Robert Kowalski advises avoiding saturated and trans fats in your diet and eating omega-3 fatty acids and fibers to help lower cholesterol. Be sure to watch 3 Paths to Lower Cholesterol: Part 2-Niacin and Part 3-Plant Sterols.
More health videos found on the ihealthtube website.
There's good and there's bad cholesterol. Learn the difference and why you why you shouldn't rely on drugs.
Billions are spent on statins each year. But are we getting our money's worth for all those drugs lowering our cholesterol?
Discover the three main reasons as to why people develop a high cholesterol level. Knowing these reasons will help prevent you from getting it later in life. Learn More About Diets To Lower Cholesterol At: *******www.ADietToLowerCholesterol****