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1:02
ConikiXXX XPress - The No.1 Transformation system COMING SOON ! Check us out ! Visit us: *******www.ConikiTV**** Follow Con or Niki on Facebook: *******www.facebook****/conikitv Tweet Con or Niki here: *******twitter****/#!/conikitv
26 Jul 2011
917
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1:45
ConikiXXX XPress - The No.1 Transformation system COMING SOON ! Check us out ! Visit us: *******www.ConikiTV**** Follow Con or Niki on Facebook: *******www.facebook****/conikitv Tweet Con or Niki here: *******twitter****/#!/conikitv
2 Aug 2011
1805
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1:20
ConikiXXX XPress - The No.1 Transformation system COMING SOON ! Check us out ! Visit us: *******www.ConikiTV**** Follow Con or Niki on Facebook: *******www.facebook****/conikitv Tweet Con or Niki here: *******twitter****/#!/conikitv
18 Sep 2011
4075
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2:12
ConikiXXX XPress - The 1st FREE Transformation system COMING SOON ! Check us out ! *******www.ConikiTV**** Facebook: *******www.facebook****/conikitv Twitter *******twitter****/#!/conikitv
20 Aug 2011
3304
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1:11
This workout shows Niki working her upper body using the 2nd segment of Workout 1 of week 2 of ConikiXXX. ConikiXXX is the 1st workout system that you can do at home for FREE designed to be SAFE and suitable for people of all ages. Complete with detailed professionally designed tutorials that will get you working out safely and without risk of injury. Join the HOME WORKOUT PHENOMENON today, it's FREE. Just hit the SUBSCRIBE button on our site *******www.ConikiTV****. Check our website for full details. Do Exercise ( 1-4 ) 3 times 1. ConikiXXX TRX Body Rows x 15 2. ConikiXX TRX Bicep Curls x 15 3. ConikiXXX TRX Reverse Flyes x 15 4. Push Box Wide Stance Push Pull ABS x 12 Totally TRANSFORM at home with ConikiXXX - The Home Workout Phenomenon for FREE Our FREE WEBSITE *******www.ConikiTV**** TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&... Interval Timer HERE
27 Nov 2011
1806
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1:21
This workout shows Niki working her upper body using the 3nd segment of Workout 1 of week 2 of ConikiXXX. ConikiXXX is the 1st workout system that you can do at home for FREE designed to be SAFE and suitable for people of all ages. Complete with detailed professionally designed tutorials that will get you working out safely and without risk of injury. Join the HOME WORKOUT PHENOMENON today, it's FREE. Just hit the SUBSCRIBE button on our site *******www.ConikiTV****. Check our website for full details. Do Exercise ( 1-2 ) 3 times 1. ConikiXXX Boxer Skip x 30 seconds 2. ConikiXX Burpee x 30 seconds Totally TRANSFORM at home with ConikiXXX - The Home Workout Phenomenon for FREE Our FREE WEBSITE *******www.ConikiTV**** TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Interval Timer HERE
24 Nov 2011
176
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1:27
This workout shows Niki working her lower body using the 1st segment of Workout 2 of week 2 of ConikiXXX. ConikiXXX is the 1st workout system that you can do at home for FREE designed to be SAFE and suitable for people of all ages. Complete with detailed professionally designed tutorials that will get you working out safely and without risk of injury. Join the HOME WORKOUT PHENOMENON today, it's FREE. Just hit the SUBSCRIBE button on our site *******www.ConikiTV**** . Check our website for full details. Do Exercise ( 1-2 ) 3 times 1. Finger Touch Heel Up Squats x 24 2. One Leg Squat Lunge RHS x 6 + LHS x 6 Totally TRANSFORM at home with ConikiXXX - The Home Workout Phenomenon for FREE Our FREE WEBSITE *******www.ConikiTV**** TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Get YOUR Gymboss Interval Timer HERE *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Get YOUR Ultimate Sandbag HERE *******www.mcssl****/app/?af=1408801
28 Nov 2011
476
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3:13
*******www.Conikitv**** Niki brings you A NEW HOPE with ConikiXXX . Shake that Booty all the time ! Want to transform your body ? Then do our home workouts and flaunt it with Niki & Con Join the home workout movement with ConikiXXX , it's FREE Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Interval Timer It will help you Lose fat, tone muscle, get fit and look fantastic with these express daily workouts. Try it NOW if you dare...
12 Oct 2011
273
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1:27
*******www.Conikitv**** Totally TRANSFORM at home with ConikiXXX - The Home Workout Movement for FREE. 5’s PUSH UP is a Official ConikiXXX Approved Body Transforming Exercise ! Be the BEST you can be and do our home workouts and flaunt it with Niki & Con. Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Interval Timer It will help you Lose fat, tone muscle, get fit and look fantastic with these express daily workouts. Try it NOW if you dare...
12 Oct 2011
412
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1:29
*******www.Conikitv**** Totally TRANSFORM at home with ConikiXXX - The Home Workout Movement for FREE. 5’s PULL UP is a Official ConikiXXX Approved Body Transforming Exercise ! Be the BEST you can be and do our home workouts and flaunt it with Niki & Con. Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Interval Timer It will help you Lose fat, tone muscle, get fit and look fantastic with these express daily workouts. Try it NOW if you dare...
13 Oct 2011
202
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2:08
*******www.Conikitv**** Con brings you A NEW HOPE with ConikiXXX . So Flex those PECS ! Want to transform your body ? Then do our home workouts and flaunt it with Niki & Con Join the home workout movement with ConikiXXX , it's FREE Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Interval Timer It will help you Lose fat, tone muscle, get fit and look fantastic with these express daily workouts. Try it NOW if you dare...
13 Oct 2011
433
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1:34
Niki's struts her stuff in the YouTube Workout with ConikiXXX, What Will You Do ? Want to transform your body ? Then do our home workouts and flaunt it with Niki & Con Join the home workout movement with ConikiXXX , it's FREE Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&... Interval Timer It will help you Lose fat, tone muscle, get fit and look fantastic with these express daily workouts. Try it NOW if you dare.. *******www.Conikitv****
14 Oct 2011
1939
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1:19
*******www.Conikitv**** Totally TRANSFORM at home with ConikiXXX - The Home Workout Movement for FREE. 5’s TRICEPS is a Official ConikiXXX Approved Body Transforming Exercise ! Be the BEST you can be and do our home workouts and flaunt it with Niki & Con. Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Interval Timer It will help you Lose fat, tone muscle, get fit and look fantastic with these express daily workouts. Try it NOW if you dare...
14 Oct 2011
236
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1:11
*******www.Conikitv**** Totally TRANSFORM at home with ConikiXXX - The Home Workout Movement for FREE. PULLOVER CURL & PRESS is a Official ConikiXXX Approved Body Transforming Exercise ! Be the BEST you can be and do our home workouts and flaunt it with Niki & Con. Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Interval Timer It will help you Lose fat, tone muscle, get fit and look fantastic with these express daily workouts. Try it NOW if you dare...
17 Oct 2011
193
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2:29
*******www.Conikitv**** Con grunts and groans in his YouTube Workout with ConikiXXX, What Will You Do ? Don't just sit there, do our home workouts and flaunt it with Niki & Con Join the home workout movement with ConikiXXX , it's FREE Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&... Interval Timer It will help you Lose fat, tone muscle, get fit and look fantastic with these express daily workouts. Try it NOW if you dare..
17 Oct 2011
198
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1:29
*******www.Conikitv**** Totally TRANSFORM at home with ConikiXXX - The Home Workout Movement for FREE. PUSH UP 9's is a Official ConikiXXX Approved Body Transforming Exercise ! Do 9 Full Reps Then 9 Bottom Half Reps Then 9 Top Half Reps Then 9 Full Reps Be the BEST you can be and do our home workouts and flaunt it with Niki & Con. Get YOUR Gymboss *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Interval Timer It will help you Lose fat, tone muscle, get fit and look fantastic with the ConikiXX workouts. Try it NOW if you dare...
18 Oct 2011
243
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