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3:38
Learn to make a curl for a heng. This is pretty cool - I wouldn't try it at home...
12 Sep 2006
13803
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1:20
(BI05) 45 Bench E-Z Bar Mid Grip Underhand Curl
13 May 2007
1010
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0:14
How to perform the barbell reverse wrist curl exercise. Courtesy of Paramount Training Systems.
2 Nov 2007
1510
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0:16
How to perform the barbell seat wrist curl exercise. Courtesy of Paramount Training Systems.
2 Nov 2007
1158
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0:14
How to perform the barbell seated wrist curl exercise. Courtesy of Paramount Training Systems.
2 Nov 2007
1632
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0:14
How to perform the barbell standing reverse wrist curl exercise. Courtesy of Paramount Training Systems
4 Nov 2007
1607
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0:15
How to perform the barbell standing wrist curl exercise. Courtesy of Paramount Training Systems.
4 Nov 2007
1184
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0:12
How to perform the dumbbell seated isolation curl. Courtesy of Paramount Training Systems.
14 Nov 2007
2616
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0:46
Female Butt Exercise. Sexy Butt exercise - reverse leg curl exercise. How to get a firm butt, leaner hips and thighs. Buttocks workout. Gluteus exercise. Sexy girl doing firm butt exercise. *******www.getafirmbutt****
1 Dec 2007
39887
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2:47
Visit Banff, Canada, to curl in the nation's oldest club. Features the famous "curling song"
15 Mar 2008
446
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2:48
curling your hair with flat iron curling iron hair straightener www.isobeauty**** its the best one i had
31 Mar 2008
6069
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1:41
www.fastfitnessvideos**** 1. Pad at mid-calf 2. End of seat few inches back from knees 3. Secure top pad to keep legs stable when contracting 4. Curl legs under as far as you can
23 Apr 2008
4766
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