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0:30
Dumbbell pinch grip training with a 12,5 kilogram hexagonal dumbbell
17 Dec 2018
172
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0:44
12,5 kilogram (27,56 pounds) hexagonal dumbbell pinch grip hang clean and return x 2 with the right hand Jeffrey Koelewijn
21 Dec 2018
132
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0:37
12,5 kilogram (27,56 pounds) hexagonal dumbbell pinch grip lifts with right for 8 reps. I gripped the dumbbell at the flat sides.
31 Dec 2018
132
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0:42
Hexagonal dumbbell pinch grip lifts with right
23 Feb 2019
167
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0:38
15 KG (33,07 pounds) hexagonal dumbbell pinch grip lift with the right hand
28 Feb 2019
141
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0:37
Dumbbell pinch grip lift of a 16,19 KG (35,7 pounds) hexagonal dumbbell. I pinch gripped the dumbbell at the flat sides, not at the weight marks.
7 Mar 2019
127
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0:46
15 kilogram hexagonal dumbbell, with an added 1,19 kilogram, dumbbell pinch grip, grip hold
12 Apr 2019
106
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0:40
15 kilogram (33,07 pounds) hexagonal dumbbell pinch grip lift with an alternative grip I'm Jef Koelewijn, 28 years old And I'm natural
20 Apr 2019
136
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0:40
15 kilogram hexagonal dumbbell pinch grip, grip hold
21 Apr 2019
92
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0:32
Isometric hexagonal dumbbell pinch grip training with a 15 kilogram (33,07 pound) hexagonal dumbbell
23 May 2019
104
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0:40
15 kilogram (33,07 pounds) hexagonal dumbbell pinch grip lifts for 5 repetitions
31 May 2019
104
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0:36
15 KG + 1,19 KG hexagonal dumbbell pinch grip lift with the left hand 16,19 KG (35,69 pounds) total
8 Sep 2019
106
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