Results for: dumbbell-rowing Search Results
Family Filter:
1:09
Israel Lagares, of *******www.fatmanunleashed**** demonstrates how to perform a proper single arm Dumbbell Row. In this example he uses a 50 lb dumbbell, notice how you keep your arm next to your body...
24 May 2008
895
Share Video

0:24
Maximuscle shows you how to do a Dumbbell Row: Stand next to the bench with one leg kneeling on it, bent over supporting your balance with your arm, holding the dumbbell in the opposite arm. Keep you back flat, your head level and your elbow tucked in. Lower the dumbbell and back up again
14 Oct 2009
225
Share Video

0:25
Maximuscle shows you how to do a dumbbell row: Stand next to the bench with one leg kneeling on it, bent over supporting your balance with your arm, holding the dumbbell in the opposite arm. Keep you back flat, your head level and your elbow tucked in. Lower the dumbbell, knuckles to the floor, and back up again, elbow towards the ceiling
2 Nov 2009
217
Share Video

2:29
Strength sports and training Dumbbell rows.
23 Mar 2020
6
Share Video

0:49
34 kilogram strict dumbbell rows with right for 10 times.
4 Apr 2020
19
Share Video

0:46
34 kilogram strict dumbbell rows with left for 10 times.
5 Apr 2020
27
Share Video

0:28
48 kilogram dumbbell rows with the right arm for 4 times.
16 Apr 2020
12
Share Video

0:26
48 kilogram dumbbell rows with the left arm for 3 times.
16 Apr 2020
11
Share Video

0:21
54 kilogram dumbbell row with the left arm.
16 Apr 2020
25
Share Video

0:22
54 kilogram dumbbell row with the right arm.
16 Apr 2020
9
Share Video

0:33
35 kilogram strict dumbbell rows with the left arm for 10 times.
5 May 2020
11
Share Video

0:29
35 kilogram strict dumbbell rows with right x 10.
5 May 2020
12
Share Video