Fit After Thirty, Where Sexy, Fun & Fitness Collide!
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144 kilogram (317,47 pounds), 50mm (1,97 inch) axle bar (thick bar) grip lift
Funny news: Localized fat is revealed! [Quotes and Poems]
On my channel, you will like of my quotes and poetry!
Everything I write and talked, is from my own authorship!
In addition to the quotes, I have humor stuff like the funny news!
Also messages with the talking kittens where I make the voices without editing!
And I still draw the covers of my videos, also the designs!
Original content, you find on Metacafe!
Because is all written and spoken by me! ^_^
Support the channel on Patreon!
Search on Google "Frases e Poemas - Quotes and Poems"
And you will find the Patreon, channel products and social networks!
And all of my videos are in HD 1080p, they have a great image resolution and sound, even being short!
With movie quality to you watch on Metacafe!
I write many quotes, poetries, messages, also the funny news, funny farts and many more humor and comedy stuff! And I still do the voices of the talking kittens without editing! As I said before, everything I wrote and said on my channel is from my own authorship! Be in Portuguese or English!
If you like literature, texts, citations and love reading, you will like my quotes, they are original and exclusive, because they were all written by me! Have all kinds you can imagine, not to mention the poetry ones, they look like music lyrics, they are special and full of emotion!
Use the #FePQaP and show that you are part of the channel Frases e Poemas - Quotes and Poems
And with this hashtag, you can also find my videos and even the channel products in the search engines like: Google, Yahoo, Bing and many others, do a search! :)
Thanks for watching! :)
Frases e Poemas - Quotes and Poems
Escrito por - Written By: Pericles A. (Myself)
Copyright © All rights reserved.
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From Album - 1975 - Nightingales & Bombers
...By STUDIO DELTA
...Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism,
comment, news reporting, teaching, scholarship, and research.
Fair use is a use permitted by copyright statute that might otherwise be infringing.
Non-profit, educational or personal use tips the balance in favour of fair use."
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You really gotta appreciate this guy's dance moves. Those are some wacky moves and could easily make him the star of the dance floor.
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81 kilogram (178,57 pounds), 50mm (1,97 inches) axle bar bench press for 8 times. This was a test training and it's a lot harder with the axle bar.