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0:12
Jeffrey Koelewijn 26 years old 187 cm's tall And 122 kilograms
12 Dec 2017
480
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0:35
Jeffrey Koelewijn blocking and diverding defence training]
13 Dec 2017
428
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0:22
Speed 6
13 Dec 2017
438
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0:24
Jeffrey Koelewijn shadow boxing 26 years old 187 cm's tall And 122 kilograms Filmed on 13-12-2017
13 Dec 2017
451
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0:24
Jeffrey Koelewijn Shadow boxing in the southpaw stance
16 Dec 2017
385
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0:24
Right high front kicks Jeffrey Koelewijn
22 Dec 2017
493
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0:23
Throwing punches from a very defensive position. Note that the body is open to punches, so a strong abdominal area is needed.
30 Dec 2017
410
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0:37
Me training MMA. Punches, knees and some wrestling attacks.
7 Jun 2018
368
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0:24
Jeffrey Koelewijn shadow boxing on 19-06-2018. With fast and hard punches.
28 Jul 2018
428
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0:25
Jef Koelewijn experimental military hand to hand combat training, MMA punching training while wearing a balaclava 11-2018
13 Nov 2018
577
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0:33
Jef Koelewijn shadow boxing with 18 oz (510.3 grams) boxing gloves in 2018.
19 Nov 2018
175
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0:38
Jeffrey Koelewijn training mixed martial arts with jumping, flying hook power punches
22 Nov 2018
126
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