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1:35
Pelvic Floor Exercises Video 1: Spinal Rotation and other Kegel Exercises to help with Bladder Problems from Poise Pilates - *******www.poise****.au
8 Dec 2009
1239
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2:59
Poise Pilates Introduction Video on Pelvic Floor Exerciuses and other Kegel Exercises to help with Bladder Problems from Poise Pilates - *******www.poise****.au
19 Nov 2009
1837
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1:33
www.wellnessinteractive****, visit our free video section for a series of free exercise programs. This fitness demonstration focuses on floor exercises (Abdominal exercises, core muscles, lower back). Consult your physician before beginning any exercise program.
7 Sep 2009
1266
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1:29
Learn how to get great looking abs by watching a floor exercise demonstration with Dr. Pozharsky of Wellness Interactive of New Jersey. Feel amazing, look amazing.
25 Jul 2009
1833
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9:49
*******www.the9monthclub**** The right way to do pelvic floors for pregnancy, part II. Are you a pregnant mum who can never remember to do your pelvic floors exercises? This video should help you immensely!
31 Mar 2010
284
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0:31
Big but still felxible like a thin guy...
28 May 2006
14320
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2:06
Wrist Assured Gloves are ergonomically designed to ease wrist strain and improve your comfort by relieving joint pain, nerve compression and stress on the soft tissues of the wrist during weight bearing exercises so common in yoga and Pilates.
4 Aug 2009
772
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1:12
Yoga poses and spiritual principles in a fun an entertaining class. Incorportating Yoga practice into our lives create a more sensitive and more confident creative expression. Flexibility, detoxification, breathing, peace of mind and a better performer.
12 Feb 2010
324
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1:59
Enter coupon code “FACEOFF” to Enjoy 50% OFF on ANY SINGLE ITEM, FREE SHIPPING, FREE MYSTERY GIFT and 3 HOT DVDs when you order at Adam and Eve - America’s leading sex toys store that has a wide selection of the BEST ADULT PRODUCTS! Enhance your orgasms and have quicker orgasms with ben wa balls. Great for vaginal tightening and kegel exercises to have a greater control of your muscles. It can be work anytime and anywhere. The more you move around while these ben wa balls are inserted into your vagina, the better results you will have.
10 Feb 2018
641
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2:42
The biggest gymnastic stunts and acrobatics moves that have ever happened. A must-put-in-your-eyes. In this mystical video, ninjas broker the shiniest, wildest, best, shortest, longest, tallest, least stupid, ridiculous, amazing, legendary, most perfect montage of madness yet perhaps. Leave britney spears alone, perez hilton, at the music video awards in 2007. Triple Back. Double side somi. Pike straddle side layout full out. Stretched double double. Its a little tough to figure out the judging at times, but, thats the kind of competition that this is... Gymnastics is a sport involving the performance of sequences of movements requiring physical strength, flexibility, balance, endurance, gracefulness, and kinesthetic awareness, such as handsprings, handstands, split leaps, aerials and cartwheels. It developed from beauty practices and fitness used by the ancient Greeks, including skills for mounting and dismounting a horse, and circus performance skills. Artistic Gymnastics is usually divided into Men's and Women's Gymnastics, each group doing different events; Men compete on Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel Bars, and High Bar, while women compete on Vault, Uneven Bars, Beam, and Floor Exercise. In some countries, women at one time competed on the rings, high bar, and parallel bars. Though routines performed on each event may be short, they are physically exhausting and push the gymnast's strength, flexibility, endurance and awareness to the limit. Traditionally, at the international level, competitions on the various apparatus consisted of two different performance categories: compulsory and optional. For the compulsory event, each gymnast performing on a specific apparatus executed the same required routine. At the optional level, the gymnast performed routines that he or she choreographed. Nowadays, each country may use compulsory and optional routines at their discretion in the training of young gymnasts. As with the women, male gymnasts are also judged on all of their events; through performance and presentation. General gymnastics, sometimes called group projects enables people of all ages and abilities to participate in performance troupes of 6 to more than 150 athletes. They perform synchronized, choreographed routines. Troupes may be all one gender or mixed. There are no age divisions in general gymnastics. Sometimes there are levels that go up to level 10 starting at level 5. There are different routines for different levels! The largest general gymnastics exhibition is the quadrennial World Gymnaestrada which was first held in 1939. Aerobic gymnastics (formally Sport Aerobics} involves the performance of routines by individuals, pairs, trios or groups up to 6 people, emphasizing strength, flexibility, and aerobic fitness rather than acrobatic or balance skills. Routines are performed on a small floor area and generally last 60-90 seconds. Trampolining consists of four events, individual, synchronized, double mini and trampoline. Only individual trampoline is included in the Olympics. Individual routines involve a build-up phase during which the gymnast jumps repeatedly to achieve height, followed by a sequence of ten leaps without pauses during which the gymnast performs a sequence of aerial tumbling skills. Routines are marked out of a maximum score of 10 points. Additional points (with no maximum) can be earned depending on the difficulty of the moves. Synchronized trampoline is similar except that both competitors must perform the routine together and marks are awarded for synchronicity as well as the form of the moves. Double mini trampoline involves a smaller trampoline with a run-up, two moves are performed and the scores marked in a similar manner to individual trampoline. Acrobatic Gymnastics (formerly Sports Acrobatics), often referred to as acrobatics, "acro" sports or simply sports acro, is a group gymnastic discipline for both men and women. Acrobats in groups of two, three and four perform routines with the heads, hands and feet of their partners. They may pick their own music, but lyrics or Disney music are not allowed. Performers must compete in preparatory grades A and B, then move on to grades 1, 2, 3, 4 and 5; by 3, 4 and 5 two routines are required, Pointy athletes share their wisdom with your pants. A must see for you & your drawers. Olympics gymnastics 2004 carly patterson svetlana khorkina compositing animation nightmare PQM you are sleeping luke chable sexy weird strangest so very wierd trippy trippiest intense stoner mascarade evil cut outs running around back flipping vault bars beam floor part 1 part 2 3 4 5 6 7 8 p/ p. mini documentary drama vault biggest best hardest skills ninjas olympians gold silver bronze winner loser best worst first last biggest smallest tallest shortest nasty obnoxious offensive repellent repulsive revolting scandalous scary shameful shocking sickie terrible terrifying ungodly unholy unking pleasant astonishing devilish exceptional extraordinary fantastic ghoulish incredible inexplainable inspired magical miraculous mysterious mystifying preternatural prodigous queer remarkable secret singular superhuman supernatural supernormal supranormal unheard of unnatural unusual weird common natural satanic abnormal absurd appalling demoniac etheral fiendish funereal funeral hyperphysical sepulchral sublime ungodly godly unreasonable Britney Spears WWE Shakira Jessica Simpson Paris Hilton American Idol Beyonce Knowles Chris Brown Pamela Anderson Lindsay Lohan Yahoo Inc. MySpace Dictionary Games Cars Food Song lyrics Poems New York Baby names Music Ask**** Bebo MySpace World Cup Metacafe Radioblog Wikipedia Video Rebelde Mininova Wiki EBay Mapquest MySpace**** Yahoo**** MSN Hotmail Pogo**** Source: Nielsen//NetRatings Sexy Paris Hilton Best Travel Cutest Cliff Flipping Tumbling Jumping Back Tuck Acrobat Circus Animals Tricks adult arousing bedroom blue come hither cuddly erotic flirtatious hot stuff inviting kissable libidinous mature naughty provocative provoking purple racy salty seductive sensual sensuous shady slinky spicy steamy suggestive titillating voluptuous ambrosial appealing attractive captivation charming cute darling dear delectable delicious delightful dishy fetching heavenly lovable luscious pleasing precious sexy suave despicable detestable disgusting gross monstrous repulsive adorable alluring centerfold charming covetable drop dead beautiful fascinating fetching gimme head rush mink piece seductive sexy stone ten untouchable disgusting repellant repulsive unattractive undesirable alluring beautiful beckoning charming drooly enchanting fascinating foxy glamorous imperative indomitable ineluctable inescapable inevitable inexorable invincible looker lovable mink overpowering overwhelming potent powerful ravishing scrumptious seductive sexy stone stunning tempting traffic stopping unavoidable unconquerable urgent animated exciting flashy gaudy lively salacious sexy smart snazzy spirited vivacious wild zestful amorous ardent aroused concupiscent desirous erotic heavy heavy breathing horny hot hot for lascivious libidinous loving lustful prurient romantic sexy steamy stimulated sultry turned on wanton wistful X rated adult blue dirty filthy hot immoral indecent lewd off color offensive porn porno prurient purple raunchy rough salacious sexy smutty steamy alluring arousing enchanting erotic exciting heady interesting intoxicating intriguing inviting seductive sexy stimulant suggestive tantalizing tempting amoral bawdy blue breezy crude daring dirty earthy erotic filthy foul gross hot immodest immoral indecent indecorous indelicate indiscreet inelegant juicy lewd lurid naughty obscene off base off color offensive provocative purple racy raw ribald salacious salty sexy shady sizzling smart smutty spicy suggestive unrefined vulgar wanton warm wicked animal animalistic arousing blue bodily carnal debauched delightful epicurean exciting fleshly heavy hedonic hot hot stuff irreligious lascivious lecherous lewd libidinous licentious lustful moving physical pleasing purple randy raunchy rough sensuous sexual sexy sharpened steamy stimulating stirring tactile unchaste unspiritual Britney Spears WWE Shakira Jessica Simpson Paris Hilton American Idol Beyonce Knowles Chris Brown Pamela Anderson Lindsay Lohan Yahoo Inc. MySpace Dictionary Games Cars Food Song lyrics Poems New York Baby names Music Ask**** Bebo MySpace World Cup Metacafe Radioblog Wikipedia Video Rebelde Mininova Wiki EBay Mapquest MySpace**** Yahoo**** MSN Hotmail Pogo**** Source Nielsen NetRatings Sexy Paris Hilton scary frightening alarming bloodcurdling chilling creepy hair raising hairy horrendous horrifying intimidation shocking spine chilling spooky terrifying unnerving eerie awesome bizarre crawly creepy fantastic fearful ghostly mysterious scary spectral spookish strange supernatural superstitious uncanny unearthly weird funny ordinary silly apparitional cadaverous corpselike deathlike divine eidolic ghastly ghostlike haunted holy illusory insubstantial pale phantasmal phantom religious scary shadowy spectral spiritual spookish supernatural uncanny uneartlhy vampiric wan weird wraithlike wraithy chancy difficult hazardous jeopardous perilous risky treacherous unecertain unhealthy unsound wicked safe abhorrent abominable appalling awful beastly cruel detestable disagreeable disgusting dreadful eerie execrable fairy fearful frightful ghastly grilm grisly gruesome heinous hideous horrendous horrid loathsome lousy lurid mean nasty obnoxious offensive repellent repulsive revolting scandalous scary shameful shocking sickie terrible terrifying ungodly unholy unking pleasant astonishing devilish exceptional extraordinary fantastic ghoulish incredible inexplainable inspired magical miraculous mysterious mystifying preternatural prodigous queer remarkable secret singular superhuman supernatural supernormal supranormal unheard of unnatural unusual weird common natural satanic abnormal absurd appalling demoniac etheral fiendish funereal funeral hyperphysical sepulchral sublime ungodly godly unreasonable scary frightening alarming bloodcurdling chilling creepy hair-raising hairy horrendous horrifying intimidation shocking spine-chilling spooky terrifying unnerving eerie awesome bizarre crawly creepy fantastic fearful ghostly mysterious scary spectral spookish strange supernatural superstitious uncanny unearthly weird funny ordinary silly apparitional cadaverous corpselike deathlike divine eidolic ghastly ghostlike haunted holy illusory insubstantial pale phantasmal phantom religious scary shadowy spectral spiritual spookish supernatural uncanny uneartlhy vampiric wan weird wraithlike wraithy chancy difficult hazardous jeopardous perilous risky treacherous unecertain unhealthy unsound wicked safe abhorrent abominable appalling awful beastly cruel detestable disagreeable disgusting dreadful eerie execrable fairy fearful frightful ghastly grilm grisly gruesome heinous hideous horrendous horrid loathsome lousy lurid mean nasty obnoxious offensive repellent repulsive revolting scandalous scary shameful shocking sickie terrible terrifying ungodly unholy unking pleasant astonishing devilish exceptional extraordinary fantastic ghoulish incredible inexplainable inspired magical miraculous mysterious mystifying preternatural prodigous queer remarkable secret singular superhuman supernatural supernormal supranormal unheard of unnatural unusual weird common natural satanic abnormal absurd appalling demoniac etheral fiendish funereal funeral hyperphysical sepulchral sublime ungodly godly unreasonable one for balances and another for tempos. Pineapple.
7 Oct 2006
31830
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1:10
The future of ninjuitsu lies in the hands of highly trained pop stars undercover at the 2004 Olympics. This video was an experiment in frame by frame cut outs and layering with filmstrips, using premier 2.0, photoshop and after fx. You can see the scenes where everything is odd and pointy in the beginning, and the scenes where things become more seamless... Special thanks to the polygonal lasso, heartbreak, and coffee. Gymnastics is a sport involving the performance of sequences of movements requiring physical strength, flexibility, balance, endurance, gracefulness, and kinesthetic awareness, such as handsprings, handstands, split leaps, aerials and cartwheels. It developed from beauty practices and fitness used by the ancient Greeks, including skills for mounting and dismounting a horse, and circus performance skills. Artistic Gymnastics is usually divided into Men's and Women's Gymnastics, each group doing different events; Men compete on Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel Bars, and High Bar, while women compete on Vault, Uneven Bars, Beam, and Floor Exercise. In some countries, women at one time competed on the rings, high bar, and parallel bars (for example, in the 1950s in the USSR). Though routines performed on each event may be short, they are physically exhausting and push the gymnast's strength, flexibility, endurance and awareness to the limit. Traditionally, at the international level, competitions on the various apparatus consisted of two different performance categories: compulsory and optional. For the compulsory event, each gymnast performing on a specific apparatus executed the same required routine. At the optional level, the gymnast performed routines that he or she choreographed. Nowadays, each country may use compulsory and optional routines at their discretion in the training of young gymnasts. Roundoff, back hand spring, whip back, full twisting step out, onodi, front handspring, bounder, fly spring, double front pike barani out, punch front full step out, roundoff, flip flop, arabian front tuck step out, aerial roundoff, whip, layout one and a half step out, roundoff, one armed back handspring, pike straddle side one and three quarter roll out, back handspring step out half out, roundoff, handspring layout step out, back walk over, back handspring stepout, layout full, double full, tripple full, back layout half step out, aerial front walk over, side aerial, rulfolva, back extension, handspring, handspring, full in, whip, double layout full out, whip, double twisting double layout, whip, full twisting triple back, headspring, side somi, cartwheel, gainer switch leg back handspring step out, full twisting layout step out, straddle leap, wolf jump full, straight jump double turn, punch spontaneous combustion.
8 Oct 2006
18153
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0:18
floor exercise
26 Dec 2006
1258
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