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0:28
An odd grip lift with a 10 kilogram (22,05 pound) plate
24 Mar 2019
58
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1:25
Two handed lateral plate pinch for time with a 10 kilogram (22,05 pounds) plate
25 Mar 2019
43
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0:19
Only my thumbs and pointing fingers are in contact with the 25 kilogram (55,12 pounds) plate
25 Mar 2019
23
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0:33
Picking up a plate with the thumb and the little finger Warning: doing grip training by using less then 4 to 5 fingers is dangerous.
1 Apr 2019
34
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0:18
Partial lift of a lateral pinch gripped 15 kilogram (33,07 pounds) plate
1 Apr 2019
44
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0:55
15 kilogram (33,07 pounds) plate, plate pinch with the thumb and the pointing finger for around 27 seconds Warning: Doing grip training while using less then 4-5 fingers can be dangerous
2 Apr 2019
49
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0:25
Holding a 5 kilogram plate with only the little finger Warning: Doing grip lifts while using less then 4-5 fingers is dangerous.
3 Apr 2019
21
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0:42
Holding a 5 kilogram (11,02 pounds) with only the right hands little finger for around 26 seconds Warning: Doing grip training while only using less then 4-5 fingers is dangerous.
3 Apr 2019
33
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0:28
108,05 kilogram (238,21 pounds) thumbless grip lift with the 2,25 inch (5,71 cm) diameter fat gripz original
3 Apr 2019
88
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0:29
A 118,05 kilogram (260,26 pounds) grip lift with the 2,25 inch (5,71 cm) diameter fat gripz original
4 Apr 2019
103
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0:41
Doing pinch grip lifts with the 15 killogram hexagonal dumbbell
11 Apr 2019
20
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0:46
15 kilogram hexagonal dumbbell, with an added 1,19 kilogram, dumbbell pinch grip, grip hold
12 Apr 2019
23
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