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2:06
How to Proper Use Gym Ball.
19 Sep 2009
619
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9:49
*******www.LeeHayward**** 4 BIG dudes doing a back challenge workout... Big 245 lb. Luke who is built like a tank, 230 lb. Dave Ruel, 217 lb. Remi, and myself the little man of the group at just 207 lb. We each push each other to max out each exercise!
27 Nov 2010
773
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9:40
*******www.LeeHayward**** *******www.AnabolicCooking**** Part 2 of our back challenge workout. Big 245 lb. Luke, 230 lb. Dave Ruel, and myself the little man of the group at just 207 lb. We each push each other to max out each exercise!
23 Apr 2010
391
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2:48
*******www.johnalvino****
6 Feb 2011
229
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4:17
Fat burn, shape, hardness & muscle strenght. Laco Kindernay (weight: from 114 kg - to 107 kg) & Rony Pavlík (weight: from 160 kg - to 143 kg) trainings march, april 2012.
9 Apr 2012
1136
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2:09
This is a sequel for a popular Abbas Khatami - Advanced HIT DVD. This release will have even more hardcore training with interesting commentary and sneak peek to Abbas' kitchen.
2 Oct 2009
312
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7:04
*******www.muscleprinciples**** A lot of people who're new to bodybuilding think that this sport is all about hardcore training, expensive bodybuilding supplements and anabolic steroids. Mindset also plays a huge role in this sport. If you want to develop an impressive physique and if you want to gain a lot of lean muscle mass, then you've got have clear and specific fitness goals that you want to achieve. In this video you'll learn the basics of goal-setting and how clear and specific goals can help you to achieve insane gains!
28 Dec 2009
342
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1:03
A toned yet curvy lower body is a desire of every female that exists in this universe. To build the lean muscles that turn your legs from average to sexy isn’t a piece of cake or is it? While most of the women believe in hardcore training, we say get smart and put the right amount of effort so that you can get desired results.
30 Jan 2018
623
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