Results for: how-to-defend-yourself Search Results
Family Filter:
0:34
TheSelfDefencseCo****-Learn how to defend yourself
16 Jun 2009
95
Share Video

0:32
TheSelfDefencseCo****-Learn how to defend yourself
16 Jun 2009
199
Share Video

0:33
TheSelfDefencseCo****-Learn how to defend yourself
16 Jun 2009
83
Share Video

0:31
TheSelfDefencseCo****-Learn how to defend yourself
16 Jun 2009
96
Share Video

0:33
TheSelfDefencseCo****-Learn how to defend yourself
16 Jun 2009
145
Share Video

0:32
TheSelfDefencseCo****-Learn how to defend yourself
16 Jun 2009
112
Share Video

0:34
TheSelfDefencseCo****-Learn how to defend yourself
16 Jun 2009
130
Share Video

0:31
TheSelfDefencseCo****-Learn how to defend yourself
16 Jun 2009
100
Share Video

2:19
In a situation where you are threatened, the best thing to do is defend yourself. The next time a man tries to take advantage of you, use these techniques to escape his grasps. It might even save your life. More at *******www.tvlesson****/
24 Nov 2009
204
Share Video

1:48
Despite your best efforts to stay safe, there may be times when you are confronted with someone intent on doing you harm. Avoiding unlit or deserted areas may not be enough to ensure that you are adequately protected, but there are things you can do to protect yourself even in the face of a threatening situation. Just because your physical safety is threatened does not mean that you have to end up becoming a victim, and learning a few good self defense tactics can actually save your life. While you can increase your level of safety by being aware of your surroundings, remaining calm is another way to set yourself up to successfully escape a physically threatening situation. Effective self defence moves do not have to involve carrying any sort of weapon, and your calm but forceful actions may be enough to diffuse an unsafe encounter. Simple and controlled movements can be deceptively effective, even against someone who is much bigger or stronger than you. If you react quickly and with purpose, your assailant may be distracted long enough for you to escape and seek help as needed.
13 Nov 2012
861
Share Video

0:32
Despite your best efforts to stay safe, there may be times when you are confronted with someone intent on doing you harm. Avoiding unlit or deserted areas may not be enough to ensure that you are adequately protected, but there are things you can do to protect yourself even in the face of a threatening situation. Just because your physical safety is threatened does not mean that you have to end up becoming a victim, and learning a few good self defense tactics can actually save your life. Your complement of self defence techniques should include something that you can do if you are attacked from behind, and a shin scrape may be your best defense. This move can work even if your arms are pinned, especially if you combine it with a forceful foot stomp. This move involves raising one of your feet off the ground and then jamming it back into the knee of your assailant.
13 Nov 2012
564
Share Video

0:38
While you can increase your level of safety by being aware of your surroundings, remaining calm is another way to set yourself up to successfully escape a physically threatening situation. Effective self defence techniques do not have to involve carrying any sort of weapon, and your calm but forceful actions may be enough to diffuse an unsafe encounter. Simple and controlled movements can be deceptively effective, even against someone who is much bigger or stronger than you. If you react quickly and with purpose, your assailant may be distracted long enough for you to escape and seek help as needed. Your complement of self defense moves should include something that you can do if you are attacked from behind, and a shin scrape may be your best defense. This move can work even if your arms are pinned, especially if you combine it with a forceful foot stomp. This move involves raising one of your feet off the ground and then jamming it back into the knee of your assailant.
13 Nov 2012
326
Share Video