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0:39
While you can increase your level of safety by being aware of your surroundings, remaining calm is another way to set yourself up to successfully escape a physically threatening situation. Effective self defence techniques do not have to involve carrying any sort of weapon, and your calm but forceful actions may be enough to diffuse an unsafe encounter. Simple and controlled movements can be deceptively effective, even against someone who is much bigger or stronger than you. If you react quickly and with purpose, your assailant may be distracted long enough for you to escape and seek help as needed. Your complement of self defense techniques should include something that you can do if you are attacked from behind, and a shin scrape may be your best defense. This move can work even if your arms are pinned, especially if you combine it with a forceful foot stomp. This move involves raising one of your feet off the ground and then jamming it back into the knee of your assailant.
13 Nov 2012
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0:15
S.A.V.E. tm 'Survive a Violent Environment'. Learn how to defend yourself while getting a comprehensive, overall body workout. Order your video today! visit www.saveworkout****.
16 Jul 2007
665
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0:33
S.A.V.E. tm 'Survive a Violent Environment'. Learn how to defend yourself while getting a comprehensive, overall body workout. Order your video today! visit www.saveworkout****.
16 Jul 2007
468
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0:15
S.A.V.E. tm 'Survive a Violent Environment'. Learn how to defend yourself while getting a comprehensive, overall body workout. Order your video today! visit www.saveworkout****.
16 Jul 2007
527
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0:29
S.A.V.E. tm 'Survive a Violent Environment'. Learn how to defend yourself while getting a comprehensive, overall body workout. Order your video today! visit www.saveworkout****.
16 Jul 2007
661
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0:39
S.A.V.E. tm 'Survive a Violent Environment'. Learn how to defend yourself while getting a comprehensive, overall body workout. Order your video today! visit www.saveworkout****.
16 Jul 2007
969
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1:37
*******www.steelknuckle**** Learn How To Defend Yourself On The Street And In Dangerous Situations. How To Fight, Street Self Defense, Bas Rutten, MMA, UFC, How To Punch, Kick, Strike, Street Fight, Street Fighting Tips
25 Oct 2007
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3:14
Learn how to defend yourself against a front bear hug attack.
23 Nov 2007
2894
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2:43
How to defend yourself from an attacker grabbing on your collar and punching you in the face.
23 Nov 2007
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1:35
How to defend yourself against an attacker who grabs your wrist.
23 Nov 2007
4771
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0:56
This video shows the dangers of machines that will destroy humanity with their evil. Watch to find out how to defend yourself and you family and friends from the perils that are rising up.
3 Oct 2008
706
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0:22
How to defend yourself when someone comes at you with a television in a drunken stupor.
22 Apr 2008
392
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