*******www.SalemGlobal****. Interactive Public relations. The importance of being indexed by google. Blogs, news items, press releases, PR distribution. Getting google to recognize you within 30 days vs. within minutes of posting your information.
Low Glycemic Index Foods. Remember to choose these most of all... by www.GlycemicIndexLive****
*******www.robertbritt****/glycemic.htm -full article
Anything I can do to help you succeed, I will.
The glycemic index came about as a result of trying to determine how different foods impact your blood sugar levels. The more impact the food has, the higher it is on the glycemic index. For example white bread has a GE of around 70, and oat raison bread (whole grain) has a GE of around 47. jelly beans are around 80, while cherries come in at a low 22. What does all that really mean to you?
If you eat foods that quickly elevate your blood sugar, you may experience a sugar rush; you will then have a crash due to the roller coaster effect of that high. You will also become hungrier more quickly. Food with a low GE will not have that effect. The impact on your blood sugar level is minimal. This stability in your blood sugar levels results in a feeling of satisfaction for longer periods of time. In other words, the low GE foods are more filling and won't cause more food cravings.
How could this affect your health? Less cravings means you will be eating less and thus consuming less calories. (Did I mention that most foods low on the GE have less calories, in addition to the other positive factors?) The obvious effect of consuming less calories is that over time, all other factors remaining constant, you will lose weight.
A scary thought is that it is predicted that 33% of children born in America today are expected to develop type two diabetes and that 50% of black and Hispanic children are expected to develop type two diabetes. This is due in part to obesity and poor eating habits and physical inactivity. Wow. Basically with a diet incorporating more lower-GE foods and some exercise, much of that could be avoided.
Another factor is nutrition. Foods today, even naturally grown, organic, unprocessed foods, do not contain the same levels of nutrients that they once did. Soil is depleted of natural fertilizers and so farmers are filling the soil with chemicals to force the crops to grow. The vegetables you eat may look healthy, but astoundingly enough the same serving of spinach that once contained over 50 milligrams of iron now contains less than 5 milligrams! To get the 400 IU's of vitamin E set forth by the FDA as the recommended daily allowance, you would have to eat 33 pounds of spinach. No wonder the AMA changed its' position on supplements -- specifically a daily multi-vitamin. In 2002 the AMA reversed it's long standing position and now recommends we take a multi-vitamin to help supplement what we get from food.
I wandered off my main point of eating low glycemic foods, but sometimes the passion jumps in. If you have nay questions on the glycemic index or supplementation, please drop me an e-mail; I'd be happy to address any questions that come my way.
Diabetes**** is the most neutral site for information on the glycemic index, meaning they have an easily accessable database of basic foods and their GE. Here's the link:
(1-15-08) Brazil's economy and our new host, Julie Alexandria, are en fuegos chicos! iShares MSCI Brazil Index (EWZ)
Watch live how Google indexes one of my wordpress blog posts in less than 10 minutes. Isn't that great? My website is only PageRank 1 so that's pretty amazing
A Neat way to Squeeze Your Whole Body Thru 1 Index Card
*******www.informedtrades****/ A lesson explaining what the producer price index is for day traders and investors trading in the stock futures and forex markets.
>>> *******ForexAutopilotSystem**** <<<
A lesson on the Consumer Price Index for active traders and investors in the stock, futures, and forex markets.
A lesson on the Consumer Confidence Index and what it means to traders and investors in the stock, futures, and foreign exchange markets.
Learn, watch and listen to SEO advice by Brick Marketing about how to check how many pages your website has indexed in the three major search engines.
A short tutorial on how to use index manager in CPanel.This video is provided to you by Scandicsoft (www.scandicsoft.fi)
The U.S. Dollar Index, which is a basket of foreign currencies weighted against the greenback, broke out Thursday. This means pairs like the EUR/USD and GBP/USD could continue to drop.
Very well explained video showing you how you can setup index page and categories on xoops.
Meeting The Challenge Of Indexing The Video Web. / Part : 3 of 6 /
Chase Norlin CEO Pixsy; Gary Baker CEO ClipBlast; Pete Kocks VP AOL Alex Vikati, CEO Casttv Mary Hodder CEO Dabble Levy Cohen CEO Collarity
Meeting The Challenge Of Indexing The Video Web. / Part : 4 of 6 /
Chase Norlin CEO Pixsy; Gary Baker CEO ClipBlast; Pete Kocks VP AOL Alex Vikati, CEO Casttv Mary Hodder CEO Dabble Levy Cohen CEO Collarity.