Results for: jeffrey-koelewijn
Old time strongman iron bending by me, Jeffrey Koelewijn
Movement and footwork training
I'm Jeffrey Koelewijn 28 years old and I weigh around 120 kilograms
Solo boxing training at home. In this video I'm shadow boxing while throwing straight punches only.
I'm Jeffrey Koelewijn, 28 years old and aroun 120 kilograms
Super heavyweight Jeffrey Koelewijn, shadow boxing part 52
Strongman wrestling training
Strongman bar bending a 25 x 5 mm steel bar 2
Strongman bending a steel 30 x 6 mm into a loop
Isometric strength training
Throwing punches from a very defensive position.
Note that the body is open to punches, so a strong abdominal area is needed.