Free self defence training with Practical Self Protection. Specialists in reality based self defence training. With Practical Self Protection you will train in a proven and tested system that is effective, realistic and relevant to the world we live in. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more www.practicalselfprotection****.

Free self defence training with Practical Self Protection. Specialists in reality based self defence training. With Practical Self Protection you will train in a proven and tested system that is effective, realistic and relevant to the world we live in. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more www.practicalselfprotection****.

this video is define to how to protect your self

Part of the section on Awareness from the Self Defence DVD by www.practicalselfprotection**** Specialists in reality based self defence training. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more at www.practicalselfprotection****

Part of the section on Distraction from the Self Defence DVD by www.practicalselfprotection**** Specialists in reality based self defence training. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more at www.practicalselfprotection****

Look and learn self defence. It might come handy if you are attacked.

The Candy girls strip down to their skimpies to learn self defence in the crib.