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0:24
10,4 kilogram left hand lateral pinch grip lift with a straight arm
4 Dec 2019
71
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0:29
6,45 kilogram left hand 20 cent coin lateral pinch grip lift with a bend arm
5 Dec 2019
94
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0:24
6,95 kilogram right 20 cent coin lateral pinch grip lift with a bend arm
5 Dec 2019
79
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0:24
11,90 kilogram right hand lateral pinch grip lift with a straight arm
5 Dec 2019
82
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0:23
11,90 kilogram left hand lateral pinch grip lift with a straight arm. Jef Koelewijn, 28 years old.
6 Dec 2019
77
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0:25
12,15 kilogram right hand lateral pinch grip lift with a straight arm. And without chalk. Jeffried Koelewijn.
6 Dec 2019
75
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0:23
12,15 kilogram left hand lateral pinch grip lift with a straight arm. Jeffried Koelewijn, 28 years old.
6 Dec 2019
66
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0:56
15 kilogram hexagonal dumbbell pinch grip lift and hold for around 23 seconds with the right hand
8 Dec 2019
73
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0:31
25 kilogram plate, two handed lateral pinch grip lifts for 6 times
8 Dec 2019
88
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0:30
The Vertical Mast Lift is usually designed to operate in congested areas. They are easy to lift platforms which offer you to do activities such as to reach places where it is not possible to reach normally.
9 Dec 2019
56
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0:26
6,95 kilogram left hand 20 cent coin lateral pinch grip lift with a bend arm
10 Dec 2019
232
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0:29
6,45 kilogram right hand 20 cent coin lateral pinch grip lift with a straight arm
10 Dec 2019
205
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0:32
127 kilogram, 50 mm axle bar (fat bar) above the knees rack pull, grip lift and hold for around 2 seconds. JK
11 Dec 2019
466
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0:16
12,65 kilogram right hand lateral pinch grip lift with a straight arm
15 Dec 2019
70
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0:21
12,65 kilogram left hand lateral pinch grip lift with a straight arm
15 Dec 2019
77
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0:20
12,9 kilogram left handed, lateral pinch grip lift with a straight arm
16 Dec 2019
103
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