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Sleep is a critical part of your child’s health and just as important as good nutrition and regular physical activity. In fact, experts say they should be getting at least 10-12 hours a night for optimum performance at school. However, when back-to-school season draws near, getting back to a normal sleep time routine can be a challenge. Pediatrician and Mom of three, Dr. Tanya Altmann shared some effective advice.
23 Aug 2019
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*******www.healthyairtravel****/melatonin.php Learn how your age and melatonin levels affect jet lag and your travel health
26 Jul 2009
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*******healthyairtravel****/oct.php Learn about melatonin, caffeine and sleeping while on a plane and during your travels. If you travel, you must watch this.
29 Jul 2009
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*******healthyairtravel****/oct.php Learn how melatonin can help you sleep and even avoid jet lag
17 Aug 2009
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Sleep better with the power of 1600 cherries per bottle. The best source of natural melatonin. Higher phytonutrient antioxidant levels than blueberries.
19 Oct 2009
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Learn about the health benefits of melatonin. Melatonin helps control the sleep/wake cycle and can help you restore normal sleeping patterns. It is also a popular supplement for those who suffer from jet lag. *******www.swansonvitamins****
20 Jan 2010
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Learn how studies show higher melatonin levels reduce the risk of breast cancer. Dr. Meschino, explains how melatonin works and how melatonin levels effect the risk of breast cancer development. *******meschinohealth****/LP/BreastCancerPreventionTips/ Click link above for FREE eBOOK download
26 Apr 2012
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...dann schlaf mal schön! Das ist oft leichter gesagt als getan. Das Zaubermittel Melatonin bekommt man in Amerika in jedem Supermarkt. In Deutschland ist es schwieriger weil es ein Hormon ist und somit verschreibungspflichtig. In einem Sendebeitrag von Ab und raus! wird über Melatonin berichtet. Authentische Interviews von Menschen, die nicht gut schlafen konnten, sagen vor der Kamera: Bei mir wirkt es. Ich kann wieder Schafen seitdem ich Melatonin in Form von Nachtmilchkristallen nehme . Es ist einem Münchener gelungen, Kühe nachts zu melken, und er hat herausgefunden, dass, wenn man Kühe nachts melkt, mehr Melatonin in der Milch ist. Und daraus wiederum hat er spezielle Nachtmilchkristalle hergestellt, die kann man ohne Rezept in Apotheken kaufen kann. Der Apotheker Dr. Winfried Hübel und der Agrarexperte Dr. Heiko Dustmann nehmen zum Thema Melatonin Stellung. Redaktion: Jürgen Engels, Kai Oppel
17 Oct 2012
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There's an important hormone that helps humans to sleep. It's called Melatonin, and it's also in many animals and plants. For this reason, it's considered to be a dietary supplement instead of medication. It can be taken to help people with sleeping problems fall asleep more easily, without a prescription. The human body naturally produces Melatonin when less light enters the eyes. Thus, nighttime is naturally when humans feel most sleepy. During the day, Melatonin production is decreased, and cortisol levels are boosted. Cortisol makes humans feel energetic. Sleep is so important for everyone. Make sure you get at least 8 hours a night, if you can. If you have trouble reaching a deep state of sleep, you may want to consider Melatonin. Another factor to consider is weight management. If you are overweight or obese, it may be in part because of your sleeping habits. Healthy sleep can help people to lose weight, but diet and exercise will be the most important parts of any weight loss strategy. To learn more about HGH injections please look us up on Google at "The Conscious Evolution Institute of Hormone Replacement Therapy" and visit our website at www dot HGH dot TV.
6 Oct 2017
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*******www.healthyairtravel****/travelmain.php Learn how all of these pieces play a role in your health and ability to fight off jet lag symptoms
26 Jul 2009
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Commercial for Enlyten Melatonin Strips www.enlyten****/mario
14 May 2009
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*******www.healthyairtravel****/howjetlag.php Learn the relationship between jetlag, stress and melatonin. You can avoid jet lag and travel healthy.
28 Jul 2009
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Recent studies suggest melatonin can help prevent Alzheimer’s disease. Dr. Meschino explains what melatonin is & what findings of recent studies suggest why melatonin may help prevent Alzheimer’s disease. Visit *******www.meschinohealth****/ArticleDirectory/Melatonin_Reduces_Risk_of_Alzheimers to read the Dr. Meschino’s full article on this topic.
10 Mar 2012
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Sleep doesn’t come easy for everyone, just ask Mark. If you’re struggling to fall asleep and stay asleep, a high-quality melatonin supplement like REMfresh may be able to provide you relief. Developed with our patented Ion-Powered Pump™ technology, REMfresh mimics the body’s natural production of melatonin helping you stay asleep for up to 7 hours.
26 Jun 2018
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*******www.healthyairtravel****/melatonin.php Stop jet lag now. Learn how you can avoid and possibly prevent jet lag through the use of melatonin
26 Jul 2009
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