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*******www.insanelyripped****/abs-toning/abs-toning Abs Toning is where it’s at…Try and get ripped without toning your abs..forget about it! Visit us today at www.insanelyripped**** we have everything you need for abs toning. Check out my video below and get ripped like me…
6 Feb 2010
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FREE EFFECTIVE WORKOUT ROUTINE FOR MEN. Leading Personal Trainer Reveals His Most Effective and Proven Workout Routine For Men. Follow His Workout Routine Step By Step To Achieve Your Summer Beach Body for FREE! For more info, please visit *******www.mensworkoutguide****. This will be the last fitness program that you will ever need.
11 Jun 2007
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They lift weights and do some dumb bell curls shirtless. THey look like relative or something, not boyfriends. Or maybe the more muscular one is the smaller one's personal trainer.
15 Oct 2009
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13 Aug 2010
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SIMPLE STEPS - Gives you fitness, health and refreshing mind. Weight loss within days !
28 Jul 2007
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Watch and learn.
29 Dec 2009
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HardTimesHardBodies**** Visit for FREE DVD (less s&h) Complete 5 Rounds of this fat burning workout. Please comment and rate. Thank you.
11 Sep 2010
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This is a fat burning, muscle strengthening workout The exercises included in this workout will force your muscles to reach maximum strength in as short a time as possible. In the sport called life, you need to be able to \react with quick and explosive movements. This fat burning workout will teach your body create more force. (The ball used during this workout is a 10lb. medicine ball.) **Workout** *Warm Up with Dynamic Stretching 5-10 Min. Burpee with 360 Jump 8X Squat Jumps 8X Squat to Press 8X Hanging Leg Circles 4 X each direction Horizontal Pull Up 4X each side Combat Push Up 8X Tricep Push Up 8X Glute Bridge 8X Complete as many rounds as possible in 20-minutes. *Cool Down 5-10 Min. Foam Roll or Static Stretch Please comment and rate this video a "5" if you like it. Thank you! (PS If you don't like it give it a "5" anyway! ;)
11 Feb 2009
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Get Your FREE Muscle Building DVD at *******HardTimesHardBodies**** Visit us NOW. After performing a dynamic stretch warm-up you will perform the following exercises: Time Check Pull Up x8 Push Up with Thigh Clap x4 Hand Stand Push Up x4 Military Push Up x4 Kettlebell Pull Up x4 Kettlebell T-Rotation Press x4 Repeat this circuit 4X Record your time. This will complete your workout. Please comment, rate, and subscribe. Thank you for watching!
27 Feb 2009
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Find out how much of a joke cardio is and how dramatic your calorie intake can be without you even knowing it. The fact is, that you can't out train a bad diet.
1 Apr 2009
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And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the www.ttworkouts****
1 Apr 2009
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*******enerje**** Kundalini Yoga with Dr. Gabrielle is a one-hour total body workout that combines rigorous movement for strength, flexibility, and endurance with deep meditation and relaxation to create emotional balance, mental clarity, and stress-relief. It is perfect for beginners and great for more advanced students looking to add some spice to their practice. Each section of this video can be practiced independently or combined with the other sections for a more complete routine. It's flexible to fit any schedule and, challenging enough to grow with, and you can alternate with Dr. Gabrielle's "Kundalini Yoga on the Ball" for a total yoga program. Dr. Gabrielle Pelicci, PhD is known as one of LA's premier yoga instructors. Her students include celebrities, models, athletes and executives. She teaches at several teacher trainings a year to aspiring yoga teachers. To learn more about Dr. Gabrielle or to purchase her videos, please visit *******enerje****.
1 Jul 2010
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