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This is part of a video series titled All Fours Fitness. It's intense training where exercises are performed on "all-fours", like an animal. It's based on the bio-mechanics of how animals move. Distributing forces equally over the entire body as you train, providing a fast full body workout. Produced by Vishnu Seesahai
23 Sep 2007
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Adriel Yapana Body Transformation Expert, Personal Trainer, Massage Therapist serving Atwater Village, Glendale, Burbank, Los Angeles, Pasadena, Arcadia, Beverly Hills, Century City, Santa Monica, Sherman Oaks, Studio City, & Venice, California
2 Mar 2008
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*******www.adrielyapana**** Personal Trainer, Glendale, Glendale/LA Boot Camp for Women Glendale Bootcamp Glendale/LA Women's Fitness Boot Camp in Glendale/LA, bootcamp for women, adventure boot camps, womens fitness,womens weight loss,fit
11 May 2008
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You have the ability to get your own six pack, whilst working out in the comfort of your home. Achieving rock hard abdominal muscles is the hallmark of any great body, for both men and women. So if you want to be the envy of all your friends, family and colleges. Get yourself started and before you know it. You can be the proud owner of a flat rock hard abdominals. FREE Report at www.flab2abs******
28 Aug 2008
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Fat loss in your abdomen can only come from a consistent program of cardiovascular exercise and a nutrition plan low in sugar and refined carbohydrates. Read these words: you CAN eat carbs!! Complex or simple carbs in minimal portions. Along with a good program to help you burn the fat, toning the abdominal muscles will make them stronger and look more defined.
26 May 2009
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<a href="">Building Muscle</a>
*******www.mindbites****/lesson/1140-at-home-workout-routines-tone-flatten-abs Get that six pack today! Watch this workout video and learn the easy and effective ways to get the ab results you want.
22 Jan 2009
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So you want to tone up and slim down? NYC's Smooth Synergy® Spa offers the Diamond Waveform therapy machine for body contouring that melts fat, tones muscle and increases collagen production or the Wellbox device for at home anti-cellulite treatment. For more information visit: www.smoothsynergy****
31 Mar 2009
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Wrist Assured Gloves are ergonomically designed to ease wrist strain and improve your comfort by relieving joint pain, nerve compression and stress on the soft tissues of the wrist during weight bearing exercises so common in yoga and Pilates.
4 Aug 2009
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Get the body you always wanted with help from professionals. www.vastmuscle**** provides workouts that challenge you to ensure results and invigorate your body.
12 Aug 2009
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Another signature workout from the Fit Rebel that is short on time, but big on results. get more free workouts like this at www.Thefitrebel****
20 Sep 2009
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*******bimfit.blogspot**** Personal Fitness Training - It is Just Your Life! What are You Waiting For? BimFit Ok.. So you tried all the other diets and failed. Sit down, get a coffee and read this book. It could save your life. Discover secrets the medical profession does not want you to know! Find out which foods just melt fat right off you. Fint out how to crank up you metabolic thermostat! Create a new you! Visit Now! --------------------------------- *******bimfit.blogspot**** ---------------------------------
5 Oct 2009
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A simple non-biased review on just how effective easytone and fitness shoes can and can't do. Fitness with freedom: www.TheFitRebel****
11 Dec 2009
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