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2:06
Have fun with a cardio workout that combines aerobics, cardiovascular and body toning while boosting the fat burning process. Each segment will keep you motivated to achieve heart racing results! -Improve strength, muscle tone -Reduce body fat and stress levels -Varied range of movements to work the entire body View more Health & Fitness Videos at: *******www.zipidee****/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: *******www.Zipidee****
16 Jan 2008
1888
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2:07
Experience the best and most proven deep muscle toning in three 25 minute workouts. Abdominal Centering: Focused breathing exercises combined with yoga moves for stretching and toning in t he central body region. Lower Body Grounding: Using a toning bar(or broomstick) these strengthening exercises concentrate on proper posture and body alignment. Balanced Lengthening: In this segment, utilizing ballet type stretches will help to lengthen and tone the body. -Counters the bulking effects of excessive weight training -Helps develop long, firm muscles and flexible joints -Re-shapes body lines
16 Jan 2008
2465
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2:06
Set the tone for your body and your life. Plus, gain amazing upper and lower body muscle tone! Warm Up: Combines a variety of movements to prepare each muscle group for the program. Lower Body: You'll strengthen all of the muscles in your lower body through a combination of moves that incorporate an exercise called "Pulled The Sword". Upper Body: These exercises will deliver beautiful tone to your arms and chest. With different resistance levels, you can begin at the level that is comfortable for you. Low Impact Aerobics: With upbeat Mambo and Cha Cha music, and a fun combination of exercise and dance moves, you'll feel great and really get into the groove. Back, Shoulders & Hips: This section includes resistance exercises that put your back, shoulders and hips to the real test! Abs with Jabs and Punches: Through intervals of jabs and punches, you will begin to develop perfectly toned arms and abs. With a Flex Bend, you can work out with different resistance levels to improve your flexibility and muscle tone. For a lower resistance level, you can hold the band with your hands wider apart. As you become more advanced, you can bring your hands closer. Featuring Cindy Fox:A mother of three, and an award winning certified personal trainer with over 20 years of experience. Her dynamic approach to training people of all ages is inspiring, and her energetic teaching style has motivated thousands of people at all fitness levels. View more Health & Fitness Videos at: *******www.zipidee****/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: *******www.Zipidee****
16 Jan 2008
3008
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0:22
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3 Jul 2008
2124
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0:34
*******www.jimmysmithtraining**** best build muscle best way build muscle best way to build muscle body build muscle body building body building muscle mass body building program body building supplements body building tips body muscle bodybuilding bodybuilding build bodybuilding nutrition bodybuilding secrets bodybuilding supplements bodybuilding tips bodybuilding workout bodybuilding workouts build lean muscle build lean muscle mass build lean muscle women build muscle build muscle and burn fat build muscle and strength build muscle at home build muscle book build muscle car build muscle chest build muscle com build muscle definition build muscle diet build muscle diets build muscle easily build muscle endurance build muscle fast build muscle fat build muscle for men build muscle for teens build muscle forum build muscle free build muscle guide build muscle in 6 weeks build muscle in a week build muscle lifting build muscle lose fat build muscle mas build muscle mass build muscle naturally build muscle no weights build muscle nutrition build muscle over 40 build muscle over 50 build muscle pills build muscle program build muscle programs build muscle quick build muscle quickly build muscle rest build muscle routine build muscle routines build muscle strength build muscle supplement build muscle supplements build muscle tips build muscle to lose weight build muscle tone build muscle training build muscle up build muscle weight build muscle wiki build muscle without exercise build muscle without lifting weights build muscle without using weights build muscle without weights build muscle workout build muscle workout routine build muscle workouts build routines build serious muscle building muscle mass burn fat burn fat build muscle calories build muscle cardio build muscle cardio muscle cardio to build muscle creatine creatine build muscle cycling build muscle dhea build muscle dog build muscle excercise to build muscle exercise exercise build muscle exercise to build muscle exercises build muscle fat burning fat loss fat loss body building fitness fitness build muscle food build muscle gain lean muscle mass gain muscle mass gain weight build muscle gaining muscle gaining muscle mass guide to build muscle hgh build muscle hoe to build muscle hot to build muscle how build muscle how does muscle build how long build muscle how long does it take to build muscle mass how long to build muscle how to build muscle how to build muscle at home how to build muscle endurance how to build muscle fast how to build muscle for teens how to build muscle weight how to gain weight how women build muscle how women can build muscle increase muscle lean muscle lifting to build muscle lifting weights to build muscle lose weight lose weight build muscle muscle muscle building muscle building advice muscle building book muscle building books muscle building diet muscle building information muscle building program muscle building programs muscle building secret muscle building supplements muscle building tips muscle building workout muscle building workouts muscle fitness muscle gain muscle gain truth muscle growth muscle mass muscle milk muscle supplement muscle supplements muscle training muscle weight gain muscle weight lifting muscle weight training muscle workout muscle workouts natural bodybuilding nutrition to build muscle program to build muscle programs to build muscle protein build muscle reps build muscle reps to build muscle running build muscle running to build muscle squats build muscle steps to build muscle steroids build muscle techniques to build muscle testosterone build muscle tips to build muscle tom venuto training to build muscle ways to build muscle ways to build muscle fast weight gainer weight lifting weight lifting build muscle weight lifting to build muscle weight loss and muscle build weight loss build muscle weight training weight training build muscle weight training to build muscle weightlifting woman build muscle women build muscle women build muscle mass work out build muscle work out plan to build muscle work out to build muscle work outs to build muscle working out to build muscle workout workout plan build muscle workout to build muscle workouts to build muscle
1 Jan 2010
64973
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0:36
*******www.jimmysmithtraining**** best build muscle best way build muscle best way to build muscle body build muscle body building body building muscle mass body building program body building supplements body building tips body muscle bodybuilding bodybuilding build bodybuilding nutrition bodybuilding secrets bodybuilding supplements bodybuilding tips bodybuilding workout bodybuilding workouts build lean muscle build lean muscle mass build lean muscle women build muscle build muscle and burn fat build muscle and strength build muscle at home build muscle book build muscle car build muscle chest build muscle com build muscle definition build muscle diet build muscle diets build muscle easily build muscle endurance build muscle fast build muscle fat build muscle for men build muscle for teens build muscle forum build muscle free build muscle guide build muscle in 6 weeks build muscle in a week build muscle lifting build muscle lose fat build muscle mas build muscle mass build muscle naturally build muscle no weights build muscle nutrition build muscle over 40 build muscle over 50 build muscle pills build muscle program build muscle programs build muscle quick build muscle quickly build muscle rest build muscle routine build muscle routines build muscle strength build muscle supplement build muscle supplements build muscle tips build muscle to lose weight build muscle tone build muscle training build muscle up build muscle weight build muscle wiki build muscle without exercise build muscle without lifting weights build muscle without using weights build muscle without weights build muscle workout build muscle workout routine build muscle workouts build routines build serious muscle building muscle mass burn fat burn fat build muscle calories build muscle cardio build muscle cardio muscle cardio to build muscle creatine creatine build muscle cycling build muscle dhea build muscle dog build muscle excercise to build muscle exercise exercise build muscle exercise to build muscle exercises build muscle fat burning fat loss fat loss body building fitness fitness build muscle food build muscle gain lean muscle mass gain muscle mass gain weight build muscle gaining muscle gaining muscle mass guide to build muscle hgh build muscle hoe to build muscle hot to build muscle how build muscle how does muscle build how long build muscle how long does it take to build muscle mass how long to build muscle how to build muscle how to build muscle at home how to build muscle endurance how to build muscle fast how to build muscle for teens how to build muscle weight how to gain weight how women build muscle how women can build muscle increase muscle lean muscle lifting to build muscle lifting weights to build muscle lose weight lose weight build muscle muscle muscle building muscle building advice muscle building book muscle building books muscle building diet muscle building information muscle building program muscle building programs muscle building secret muscle building supplements muscle building tips muscle building workout muscle building workouts muscle fitness muscle gain muscle gain truth muscle growth muscle mass muscle milk muscle supplement muscle supplements muscle training muscle weight gain muscle weight lifting muscle weight training muscle workout muscle workouts natural bodybuilding nutrition to build muscle program to build muscle programs to build muscle protein build muscle reps build muscle reps to build muscle running build muscle running to build muscle squats build muscle steps to build muscle steroids build muscle techniques to build muscle testosterone build muscle tips to build muscle tom venuto training to build muscle ways to build muscle ways to build muscle fast weight gainer weight lifting weight lifting build muscle weight lifting to build muscle weight loss and muscle build weight loss build muscle weight training weight training build muscle weight training to build muscle weightlifting woman build muscle women build muscle women build muscle mass work out build muscle work out plan to build muscle work out to build muscle work outs to build muscle working out to build muscle workout workout plan build muscle workout to build muscle workouts to build muscle
10 Jun 2009
22391
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1:00
The CE 2.7 Elliptical Cross Trainer gives you a great way to tone and exercise more upper and lower body muscles, while also providing greater challenges as your fitness needs evolve. No matter what level of intensity desired, everyone can appreciate maximum muscle toning and calorie burn… and this machine’s three different motion adjustments deliver. In addition, sixteen levels of magnetic resistance allow you to increase the challenge of your workout—helping to avoid a fitness “plateau” and assure continual improvement in your stamina, tone and muscle build. Smooth Fitness also added an easy-to-read, LCD computer offering eight preset programs and heart rate control. And, because it’s from Smooth Fitness, you can count on heavy-duty construction and superior quality at an incredible value.
25 Nov 2008
3058
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2:48
Are you ready to finally lose those unwanted pounds? And gain muscle tone you’ve always wanted? I Gym Fitness - Expert Personal Training in Orange County and all of Southern California.
26 Nov 2008
6562
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2:50
Yoga for Obesity - first symptom of obesity is increase in weight due to accumulation of fats in various parts of the body. Digestive problems, malfunctioning of endocrine glands, mental and emotional imbalance may result in obesity. Yoga aims at a permanent effect on obesity through naturally controlled food habits and control over mind and behaviour. YOGAASANAS stimulate the endocrine glands to increase hormonal secretion. The fat metabolism is increased so that fat is burnt and energy results in better muscle tone and a higher vitality level. Yogasanas make human beings agile, efficient and slim. The breathing techniques increase the oxygen intake and burn calories. The relaxation and meditation aspects of Yoga reduce anxious eating tendencies. It is suitable for people of any age group.The asana affect all the important determinants of a long life, the brain the glands, and internal organs. Yoga results in a positive mental/emotional state. It helps to feel more confident, enthusiastic and generally optimistic. It increases creativity in everyday life and enhances the pleasure of living. The Experts Behind this product: Dr. Sujatha-Director of Power Management Consultancy & Patanjali Yoga Vidhya Kendran-Chennai, is the first Indian to get a Doctorate in yoga. Known for her unique style of teaching asanas, pranayama and meditation techniques, she demonstrates how thoughts and emotions, when regulated, can have a positive influence over physical health. Though her programmes specially designed for executives, Dr.Sujatha has successfully trained 20,000 people including Corporate, Government bodies. visit us at : *******www.kalakendra****/shopping/yoga-obesity-p-567.html
30 Jan 2009
769
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0:31
*******www.NordicTrack**** Combining the power of a stepper, intensity of an incline trainer, and the ease of an elliptical: The Freemotion s5.6! This revolutionary commercial fitness machine allows you to adjust your stride to target your muscle toning! With everything you need for an effective, powerful workout, the Freemotion commercial fitness machine is the best in the business!
7 Feb 2010
548
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7:29
*******www.staugustinebootcamps**** Top St Augustine boot camp, Look Better NAKED Boot Camps, personal trainer gives a fast, muscle-toning fat-blasting workout! FREE 1 week trial membership when you register at *******www.staugustinebootcamps****
14 Sep 2009
796
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0:56
If you find yourself wondering what would make a great exercise regimen for overall improvement for your physique, an aerobics and weights fitness workout plan fits the bill. When you combine an aerobics workout with weight training, you get the maximum benefit in terms of health, muscle toning and weight loss. *******www.videofitness****
3 Oct 2009
480
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