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8:02
*******www.musclegain-fatloss**** Learn simple but the most powerful weight training workouts and fitness training techniques for maximizing your muscle size, training intensity and strength gains. Get access to my video lessons, workout plans, progressive tracking and more.
24 Oct 2009
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0:43
New York natural bodybuilder Avadean Lewis works his legs doing 315lb squats. Vist *******www.avadeanlewis**** to learn more about Avadean and check out and subscribe to his blog *******www.avadeanlewis****/blog.php
29 Apr 2009
709
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1:07
Visit HardTimesHardBodies**** for 3 FREE DVDS (less s/h). Here is a quick ab exercise workout you can do during commercial breaks while watching television. INSTRUCTIONS: 1. Watch your favorite television show. 2. Repeat this sequence of abs exercises every time commercials come on. If there are four commercial breaks during a 30-minute television show, you will get 6 minutes of focused work completed on your abs. Comment, rate, and subscribe. Thank you for watching my videos! P.S. "My Ting Ting" is the punchline of a Joy Koy joke.
15 Feb 2010
1474
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1:41
Bodybuilding System used by pro bodybuilders and now you too can benefit like they have with this system. Testimonials from pro bodybuilders like Tom Platz, Lee Priest, Victor Martinez, Lee Haney and many more.
9 Sep 2009
1810
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1:28
*******www.MuscleBuildingShop****This presentation stresses the importance of getting enough sleep and how this affects growth hormone levels and testosterone.The No Nonsense Muscle Building program, authored by Vince DelMonte, is the #1 rated muscle program on the internet. This program is one of the most comprehensive fitness and exercise programs ever developed. It shows skinny guys how to get Insane Muscle Gain fast and without drugs or supplements.If you are looking to turn heads because of the great shape youre in, then this is the program to help you get there. This program is perfect for those looking to build more muscle, to firm up and lose fat, and to boost their fat-burning metabolism naturally. This program shows the fastest way to gain muscle, how to rest your muscles between exercise sessions for maximum growth, plus what to do and what not to do in the gym. M. A. Green512-782-4419Read my factual review at *******NoNonsense.FitnessFactsOnline****
3 Jul 2009
535
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1:14
*******www.MuscleBuildingShop****This video stresses the marginal value of supplements compared to exercise, nutrition and sleep if you really want to see muscle gains.The No Nonsense Muscle Building program, authored by Vince DelMonte, is the #1 rated muscle program on the internet. This program is one of the most comprehensive fitness and exercise programs ever developed. It shows skinny guys how to get Insane Muscle Gain fast and without drugs or supplements.If you are looking to turn heads because of the great shape youre in, then this is the program to help you get there. This program is perfect for those looking to build more muscle, to firm up and lose fat, and to boost their fat-burning metabolism naturally. This program shows the fastest way to gain muscle, how to rest your muscles between exercise sessions for maximum growth, plus what to do and what not to do in the gym. M. A. Green512-782-4419Read my factual review at *******NoNonsense.FitnessFactsOnline****
6 Jul 2009
320
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0:52
*******www.MuscleBuildingShop****This brief visual and musical tour clarifies that increased muscle mass follows closely in the wake of increased muscle strength.The No Nonsense Muscle Building program, authored by Vince DelMonte, is the #1 rated muscle program on the internet. This program is one of the most comprehensive fitness and exercise programs ever developed. It shows skinny guys how to get Insane Muscle Gain fast and without drugs or supplements.If you are looking to turn heads because of the great shape youre in, then this is the program to help you get there. This program is perfect for those looking to build more muscle, to firm up and lose fat, and to boost their fat-burning metabolism naturally. This program shows the fastest way to gain muscle, how to rest your muscles between exercise sessions for maximum growth, plus what to do and what not to do in the gym. M. A. Green512-782-4419Read my factual review at *******NoNonsense.FitnessFactsOnline****
4 Jul 2009
626
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0:55
*******www.MuscleBuildingShop****This colorful interlude emphasizes the value of monitoring your progress as you train.The No Nonsense Muscle Building program, authored by Vince DelMonte, is the #1 rated muscle program on the internet. This program is one of the most comprehensive fitness and exercise programs ever developed. It shows skinny guys how to get Insane Muscle Gain fast and without drugs or supplements.If you are looking to turn heads because of the great shape youre in, then this is the program to help you get there. This program is perfect for those looking to build more muscle, to firm up and lose fat, and to boost their fat-burning metabolism naturally. This program shows the fastest way to gain muscle, how to rest your muscles between exercise sessions for maximum growth, plus what to do and what not to do in the gym. M. A. Green512-782-4419Read my factual review at *******NoNonsense.FitnessFactsOnline****
2 Jul 2009
426
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3:25
WWW.FUNKROBERTSFITNESS.COMOkay, so maybe not the exact Randy Couture Grappling, but I am quite sure that he would approve. This is the Funk version of the workout. For all you TOUGH GUYS (or GIRLS) out there, if you want a challenging workout, or want to change up your boring routine, this is IT.Bent rows x8Upright rows x8Military press x8Stiff Legged Deadlifts x8Lunges x8 (each leg)Squat x8Deadlift x8 60 -90 second rest in between sets. Do 3-5 sets depending on how much you feel. I will tell you that 3 sets, I was absolutely dead. Funk Roberts WWW.FUNKROBERTSFITNESS.COMRESERVE YOUR COPY TODAY OF THE FUNK ROBERTS BOOTCAMP WORKOUTS FOR MEN AND WOMEN LOSE WEIGHT AND GAIN MUSCLE FAST IN 4 WEEKS - COMING SOON!funkrobertsgmail****
9 Jul 2009
12432
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1:45
Go to *******www.solidmusclesystem**** for muscle building instruction and extremely effective muscle building products. If you don't know how to build muscle or you're just struggling to build muscle, then go check out *******www.solidmusclesystem****
19 Jul 2009
4142
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1:24
*******www.maximizemusclegrowth****/how-to-get-rid-of-fat-back Turbulence Training is a full body workout that burns fat wherever your body stores fat and builds muscle on every muscle tendon your body has.
8 Sep 2009
777
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1:24
*******www.maximizemusclegrowth****/how-to-get-rid-of-fat-back Turbulence Training is a full body workout that burns fat wherever your body stores fat and builds muscle on every muscle tendon your body has.
7 Sep 2009
471
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