Book My Yoga School offering certified Yoga Teacher Training Courses (Yoga TTC) for different levels of students Beginner-Intermediate-Advance.
My Yoga Online a Premium Subscription Service with a Large Selection of Yoga Classes. Available On Demand to a Global Audience shown with Full Screen DVD Quality. All video instructions from Beginner to Advanced are taught by World Class Teachers who will Build a Strong Fit Body with Lean Muscle Tone, Increase Flexibility Energy & Vitality & Enhance Self Confidence & Mental Strength. My Yoga Online stresses Mind Body Wellness Nutrition & Green Living
Practice Hatha, Power, Ashtanga, Kundalini, Bikram, Pilates, Meditation and more with experienced and highly qualified instructors. Stay in shape, lose weight, tone your body, manage stress, and clear your mind.
The emphasis in this hatha class is on asanas involving twisting postures and movements. Twists release tension in the spine and increase shoulder and hip mobility. Twists stretch and open back muscles. Twists rejuvenate and revitalize internal organs and glands
My Yoga Online presents What is Carpal Tunnel Syndrome, with Dr. Carla Cupido. Distributed by Tubemogul.
Take a brief glimpse into the world of belly dance, with this quick class that breaks down and teaches some basic bellydance moves, then strings them together into a fun combination. A quick taste of belly dance to spice up your day.
Pilates Tip from My Yoga Online. Preventing Neck Strain.
My Yoga Online presents Mind Body TV with shakti Mhi. Examining Self-Perception. What are our authentic thoughts? What are our authentic feelings? How do we see ourselves in the eyes of others and how do we draw from this in creation of the self?
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Jesse Enright discusses form and function of Yoga Posture Navasana (Boat Pose). An exercpt from the Power Yoga therapy video brought to you by My Yoga Online.
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My Yoga Online presents shoulder girdle stability and neck stress relief. Learn valuable postural and alignment cues that apply to both Yoga and Pilates technique.
*******www.myyogaonline**** My Yoga Online presents Dr. Carla Cupido discussing remedies for Carpal Tunnel Syndrome. Distributed by Tubemogul.