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1:16
Postural alignment and correction specialist Jan Keller describes one of the key stretches in the core stretching program, a fundamental part of your personally tailored posture correction program available at www.posturecorrection******
31 Jan 2008
2839
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1:37
Postural alignment and correction specialist Jan Keller describes one of the key stretches in the core stretching program, a fundamental part of your personally tailored posture correction program available at www.posturecorrection******
1 Feb 2008
482
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3:02
Postural alignment and correction specialist Jan Keller describes one of the key stretches in the core stretching program, a fundamental part of your personally tailored posture correction program available at www.posturecorrection******
10 Feb 2008
1315
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1:24
Postural alignment and correction specialist Jan Keller describes one of the key stretches in the core stretching program, a fundamental part of your personally tailored posture correction program available at www.posturecorrection******
1 Feb 2008
744
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1:46
Postural alignment and correction specialist Jan Keller describes one of the key stretches in the core stretching program, a fundamental part of your personally tailored posture correction program available at www.posturecorrection******
31 Jan 2008
759
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1:43
Postural alignment and correction specialist Jan Keller describes one of the key stretches in the core stretching program, a fundamental part of your personally tailored posture correction program available at www.posturecorrection******
2 Feb 2008
530
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2:25
Postural alignment and correction specialist Jan Keller describes one of the key stretches in the core stretching program, a fundamental part of your personally tailored posture correction program available at www.posturecorrection******
31 Jan 2008
1690
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1:34
Postural alignment and correction specialist Jan Keller describes one of the key stretches in the core stretching program, a fundamental part of your personally tailored posture correction program available at www.posturecorrection******
31 Jan 2008
1388
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6:03
Jan Keller, Postural correction and alignment specialist, introduces posture correction training and the process of creating online, personally-tailored programs for sports performance, injury prevention and rehabilitation plus health and fitness
1 Feb 2008
501
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0:20
Learn how to sit properly at your desk and PC without having to sit up straight. This video will show you how to find the most comfortable sitting posture that is also good for your back.
7 Feb 2008
1987
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7:29
*******www.RenegadeHealth**** - If you have bad knees, hips, ankles, or a lower back pain, you won't want to miss this episode... This tip is on injury-free running and walking. I've been a runner for a long time, but it wasn't until I learned how to get into the right posture that I was a healthy, injury-free runner. I learned from the principles of ChiRunning that was founded by Danny Dreyer and borrowed from Tai Chi. My friend Steve Mackel from www.SoCalRunning**** is an expert in running and walking posture and is trained in ChiRunning. He coaches over 300 runners every Saturday in Southern CA! (BTW: If you're in the area be sure to visit his site and check out his group which has runners and walkers of ALL shapes, speed and ages.) So naturally, when I met him, I wanted him on the show to instruct some of the perfect posture tricks he's learned.
27 Mar 2008
962
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3:35
*******www.RenegadeHealth**** - I'm getting a little more creative with these videos as you'll see with this one... I think the best mix is to inform, enlighten, and of course make you laugh a bit. I think this has all three. Today's "Fitness Friday" is on how to fix your posture if you sit at a desk or on the couch for too long and are turning into a "desk turtle"... (What's a desk turtle? Watch and find out!)
18 Jul 2008
758
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2:23
Learn a great posture to strengthen your entire body
14 Apr 2008
463
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1:03
*******colinro1.auctiontnt**** Postures for your mind, body and soul. Yoga has been practiced for thousands of years and is a popular form of relaxation, health and fitness. Yoga is more than an exercise program. It is a way of life, a philosophy.
11 May 2008
879
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5:00
If you have ever wondered how to gain the posture when talking about your network marketing business, then watch this video.
22 May 2008
170
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2:35
Learn to practice the tree, yoga posture for balance, mental equilibrium and concentration. A wonderful exercise which you can do directly in front the computer, whenever you want to relax and recharge. Performed by Georgina, commented by Sukadev from Yoga Vidya. www.yoga-vidya.de
4 Oct 2009
669
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