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Imagine the situation. You\\\'ve had a really hectic day at work, travelling to client appointments, arguing with your finance director over funding for your new project, conducting a difficult appraisal session and given a presentation at an ill-humoured board meeting.<br /><br />Your head pounds, your back aches, your feet are throbbing and you\\\'ve just torn a finger-nail. Now you have to prepare for a cocktail Review Night at the gallery, where you will be expected to sparkle in front of your directors and competitors. You feel you would actually rather go home, kick off your shoes, and crash out on the sofa with a soothing drink and some mindless TV.<br /><br />But you know you can\\\'t do that. So instead, you could get in touch with a company like us at for a Singapore Man massage, and we could come to your rescue. You can have a highly-skilled massage therapist ( sent across Singapore to wherever it\\\'s convenient to meet you – at your office, or your club, or a friend\\\'s house. Special facilities aren\\\'t needed to work the magic of Singapore Man massage.<br /><br />There your Singapore masseuse will be able to pamper and relax you, with aromatherapy, an Indian head massage, a soothing hand massage and manicure, a neck and shoulder massage – even , if it\\\'s convenient, a full body Singapore Man massage. Singapore stresses and strains will be smoothed and soothed away. You will soon feel refreshed and revitalised.<br /><br />With your body relaxed, your physical posture will improve, making you look and feel taller and more elegant. What\\\'s more, the mental relaxation massage brings will have the effect of sharpening up your concentration, so that whilst you are socialising you will also be alert and ready to seize any opportunities to impress those who matter at the event. You will be ready to sparkle throughout the evening. By delivering Singapore Man massage services around Singapore, a good massage can make you feel, and be, your best wherever you are.<br /><br /> <br /><br />Article by A1 Singapore Massage. For more information about A1 Singapore massage, please call : (+65) 8238 7729 or visit (<br /><br />A1 Singapore Massage created the concept of designer sensual massages for adults. With a wide selection of fully trained, international masseuses, the company provides an exclusive and high quality outcall/visiting tantric massage service throughout the Singapore area. <br />
11 Aug 2010
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This beginning yoga is designed for everyone. Try it for at least 1 week. Your body will thank you! Bikram’s Beginning Yoga is a series of 26 postures, and 2 breathing exercises taught in a 90 minute class designed for all levels. Each pose is a challenge based on one’s personal abilities. The postures are done in a safe environment of a heated room. The room is intentionally heated to warm your muscles and allow you to work deeper and safer. The heat also heals, helps prevent injuries and promotes sweating which flushes toxins from your body. By the end of class, each individual will have worked ever muscle, tendon, joint, ligament, internal organ and gland while systematically moving oxygenated blood to 100% of the body.
13 Aug 2010
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*******buybodymagic**** Finally there are body shaping garments that really work. The Ardyss Body Magic will instantly reduce your dress size, help improve your posture and strip the fat bulges off your figure.
19 Aug 2010
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*******www.KivistoChiropractic**** Dr. Blake Kivisto, of Kivisto Overland Park Chiropractic, has been helping his patients seek relief from back pain through his state of the art services. Back pain is something many people know all too well and is a wide spread condition in almost every country. Lower back, upper back, neck, and head pain is very common in our society. Ranging from a variety of causes, most people find back pain very hard to overcome. Many doctors can not treat back pain through ordinary medicine. Chiropractors are necessary to treat these type of conditions. Most people experience pain due to abnormal structure of the neuromusculoskeletal system. This system comprises the human frame and posture. Abnormal posture predisposes the human body to act abnormally and also may result in an injury or chronic condition. Altered alignment of the human frame may cause longer healing times and tissue repair. Dr. Blake Kivisto aims at therapeutically restoring pathological deformations of the neuromusculoskeletal system and spine to allow for optimum function of the human frame and nervous system. Although some back pain suffers refer to chiropractors as "miracle workers" they are simply highly trained professionals that know everything starts with the spine. Dr. Blake Kivisto, of Kivisto Overland Park Chiropractic, uses his extensive knowledge of the spine to find the source of the problem that is causing his patients back pain. His chiropractic rehabilitation enhances the healing process and assists the body in its efforts to heal itself by controlling the long-term degenerative changes in the human frame and posture. The healing process is comprised of three main stages. First, the acute inflammatory stage -- Dr. Kivisto's goal of care during this phase is to reduce the reactive inflammatory response and eventually remove debris from the tissues. Patients will undergo chiropractic adjustments and will be advised to use ice, heat, and perform passive stretching. The second stage is the repair stage and can last up to 6 weeks. It is characterized by the synthesis and deposition of collagen in an attempt to regenerate damaged tissue. During this stage the main concern is increasing collagen to replace damaged tissue. The last stage, the remodeling stage, can last from 3 weeks to 12 months or possibly more. The collagen scar is remodeled to increase the function of the new tissue. Kivisto Overland Park Chiropractic will help you overcome the healing stages as quickly as possible through exceptional chiropractic services. Healing starts immediately after the initial back pain symptoms and can last for over a year depending on the severity of the pain. Addressing the pain as early as possible using chiropractic care can result in the best possible scenario for full recovery. Kivisto Overland Park Chiropractic utilizes a variety of methods to help back pain sufferers ease the pain. From the popular intersegmental traction table to the electric acupuncture, you can rest assured that you are in good hands with Dr. Kivisto. Call now to schedule an appointment with Dr. Kivisto at 913-859-0282 or stop by at 10628 West 87th Street, Overland Park, Ks 66204. To learn more about Dr. Kivisto's services please visit his website at *******www.KivistoChiropractic****.
20 Aug 2010
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Atmanshanti demonstrates advanced variations of Bhadrasana, the Yoga Butterfly. Bhadrasana helps to open up the hips. Bhadrasana enables you to do Padmasana, the lotus posture, more easily. You should be an advanced student of Yoga before attempting these Asanas. More Infos on Bhadrasana *******
21 Aug 2010
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*******www.myyogaonline**** - This sequence blends contemporary dance movements with the core strengthening focus of Pilates. Sourcing stability for increased mobility is the focus as we move through a dynamic sequence that will leave you feeling energized and connected. Explore plies, degages, rhonde et jambe, port de bras, develop and evelope. Ideal for those who want more dynamic variety in their Pilates work and for toning core, mid-back and hips, improving posture and body awareness.
25 Aug 2010
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This special episode of Namaste Yoga is taught by guest instructor Paul Gangadeen from Pure Life Ayu Yoga *******www.playuyoga**** The class introduce us to the first 6 of 18 postures in the series as presented by kriya yoga. Paul will join us later for two more classes to round out this practice. Kriya Hatha Yoga includes "asanas," physical postures of relaxation, "bandahs," muscular locks, and "mudras," gestures, all of which bring about greater health, peace and the awakening of the principal energy centers, the "chakras". Babaji has selected a particularly effective series of 18 postures, which are taught in stages and in pairs. One cares for the physical body not for its own sake but as a vehicle or temple of the Divine. Kriya Yoga is “Action with Awareness.” It is a means of self-knowledge, of knowing the truth of our being. The first objective of Kriya Hatha Yoga is deep physical and mental relaxation. Asana deals directly with the material part of the physical totality. The body can become purified of many disorders and irregularities by asana. The variety of asana grants flexibility and a sense of lightness and buoyancy in the body, so that gravity has less an effect on it. Ultimately the 18 asana series will awaken the energy centers along the spine and stimulate the uncurling of kundalini, our potential power and consciousness.
3 Sep 2010
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Episode 50 of Namaste Yoga is all about edge. We will spend the whole class finding that ever changing place that is not too much, not too little, but just right. We will explore how edge can inform you and what self knowledge you can receive from your edge. Edge can be described as the place where you receive the most reliable information about yourself. It is a place where you can hear your truth and actually listen. Edge is not necessarily a comfortable experience, but it is not unbearably uncomfortable either. It is an experience where you can tap into your potential strength without pushing your body to extremes. In this class we will explore how to adjust your postures to that just right place where you can receive fuller awareness.
8 Sep 2010
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******* -- Don't bother browsing other site until you read our Dance site. You'll see our Dance Lessons site is the best! Dance your way to a healthier life Start Learning NOW: The Cha Cha, FoxTrot, The Jive, The Rhumba, Salsa, The Samba, Dance Tango, The Waltz This course was designed to teach you both the basics and some intermediate-advanced ballroom steps to turn YOU into a dance floor machine in no time! I've enjoyed teaching dance for many years now, from celebrities to small sized pro classes. Makes You Trim Your Body Beat Your Fear Of Dancing! Injects Romance Into Your Life Learn Real Steps In 20 Minutes! Learn About Posture, Expression "Worth Every Penny!" Guaranteed to laugh A Lot! Confidently Dance Anywhere! Visit Us: *******
9 Sep 2010
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Boise Chiropractor Provides Chiropractic Relief for Back Pain, Stiff Necks and Headaches Stork Spinal Care offers the only NUCCA-trained chiropractors in Boise and southwest Idaho. Stepping out of the chiropractic-mainstream, Stork Spinal care provides you with a personal, holistic, and integrated experience in back-pain relief. By using gentle adjustments to your body’s “master switch”, Stork naturally promotes optimal physical, emotional, and social wellness resulting in pain relief for back pain, neck pain, stiff necks and headaches. Stork Spinal Care offers state of the art, hands-on care, in private one-on-one appointments, personalized to suit your individual needs. The Natural Alternative The focus of NUCCA chiropractic is the Atlas vertebra, the uppermost bone in the spine, just below the brain stem. Subtle misalignments in the spine can affect every body function. Through slight adjustments in the top of the neck, the whole spine can be aligned, allowing a normal flow of messages to the body so that the natural healing process can begin. If you’re tired of living with back pain and being held back from doing the things that you want to do, get relief that lasts! NUCCA care helps the body naturally align and heal so you can get back to living a pain-free life in fewer visits with results that are long-lasting. Imagine a life with no more stiff necks, neck pain or headaches! For the best in chiropractic care, contact Stork Spinal Care, the only NUCCA-trained chiropractors in the Boise area. Boise Chiropractor Why should I see a chiropractor? Many health problems in our lives appear to crop up unexpectedly and many diseases have their origin in dislocations of the vertebral column. Disease often begins in our bodies before we’re aware of any symptoms. Seeing a chiropractor might be exactly what you need to end boy pain and many other ailments. Many people seek the benefits of seeing a chiropractor because of a physical symptom that will not go away, such as neck or back pain, yet the real benefit of seeing a chiropractor comes from the focus on wellness instead of sickness. So many things can be positively affected by one procedure because the body is self-healing and its healing capabilities are infinite. With your energy no longer being excessively re-directed to fight gravity, often the body will manage to deal with other issues as well. Accidents, falls, stress, tension, overexertion, and countless other factors can result in a displacements or derangements of the spinal column, causing irritation to spinal nerve roots. These irritations are often what cause malfunctions in the human body and seeing an experienced and trained chiropractor can result in pain relief caused by these irritations. Chiropractic Care The chiropractic profession has long believed that the body is more than capable of healing itself and its operational directive is to assist the body to do just that. There are ways to detect and prevent disease long before it becomes a major symptomatic problem. One primary foundation for a healthy lifestyle is a healthy spine and nervous system. You may ask, “How can I tell if my spine is healthy?” Years of training and experience, along with sophisticated analysis techniques, enable the NUCCA doctor of chiropractic to detect misalignments of the spine. But there are some simple things you, yourself, can look for to help determine whether your spine is healthy or whether you need NUCCA care. Some indications that you need upper cervical or NUCCA chiropractic care include the following: • The soles of your shoes wear out unevenly. • Your jaw “clicks” or makes odd sounds. • You often feel the need to “crack” your neck or back. • Your head, neck, back or hips do not turn or twist to either side equally or easily. • You experience unexplained fatigue. • You become ill easily and often. • One leg appears shorter than the other. • You have poor posture. • You have headaches, backaches, sore or tender spots in your muscles or joints. • You experience constant stress and tension in your muscles and joints, or you feel like you could use a daily massage. • You have a history of injuries. Stiff Neck and Neck Pain Neck pain is discomfort in any of the structures in the neck. These include muscles and nerves as well as spinal vertebrae and the cushioning disks in between. Neck pain may also come from areas near the neck such as the shoulder, jaw, head, and upper arms. Stiff neck pain can be caused by tension, an injury and even by the way you sleep. A stiff neck with pain and difficulty with moving can be the result of a strain of one particular neck muscle. When you visit a chiropractor for a stiff neck or neck pain, he will want to know if there has been an accident or injury. A patient who has sustained a neck fracture will present with an abnormally stiff and painful neck. The chiropractor will want to know if there has been trauma to the neck from a fall or other traumatic incident. If there is suspicion of a neck fracture from such an incident, or secondary to an organic disease, the chiropractor will call for a spinal x-ray or imaging study prior to any further examination of the neck. If you have tried different therapies, treatments and medication and still have not found relief from your stiff neck and neck pain, contact Stork Spinal Care today for your one-on-one personal consultation. 1-208-538-2224 Headaches Headaches are one of the most common ailments that chiropractors encounter in their practices. One third of Americans suffer from tension headaches. These headaches can be felt on both sides of the head as a dull, steady pain that often becomes intense at the end of the day. Unfortunately, traditional medicine has little to offer chronic headache sufferers. Fortunately, headaches are an ailment that chiropractors have been able to treat with a great deal of success. Headaches are so common that almost everyone has the odd one now and again and takes it for granted, but you may be suffering more than you can cope with. If you suffer from chronic headaches, such as stress headaches and fatigue headaches, contact Stork Spinal Care today to get the pain relief you deserve! Visit us at: *******www.boise-chiropractor-chiropractic-back-pain-stiff-neck-headaches****/ Call us today: 208-538-2224
18 Feb 2011
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This is a review of new Samsung digital camera ES30. Design - Silver, Black, Pink - Rounded Grip - 7 degrees body posture - Slanted shutter Functional Details - 12.2 Mega Pixels - 27mm Wide 5x Optical Zoom lens - 3.0" TFT LCD - Digital Image Stabilization - VGA Movie Recording - Smart Auto - Smart Album - Beauty Shot
15 Sep 2010
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Krav Maga Melbourne Australia - *******www.idftraining****.au - 1300 858 265 Krav Maga is Hebrew for "contact combat". It is the official self-defence system of the Israeli Defence Forces' (IDF). Krav Maga is a reality based self defence used by many elite combat, defence, and law enforcement units all around the world. Krav Maga was created in Bratislava in the 1930s by Imi Lichtenfeld and was then further developed in Israel by the defence forces. Not only has Krav Maga been effectively adapted for law enforcement but also for civilian use. Krav Maga is the ideal self-defence system for use on the street - a place where no rules exist. At IDF Training - Krav Maga Melbourne we take pride in teaching the true and official Krav Maga of the Israeli Defence Forces founded by Imi Lichtenfeld. IDF Training - Krav Maga Melbourne believes that as with any of the traditional martial arts, it is important to properly research the Krav Maga school that you will be training with before you make any decisions. We only teach the techniques developed by the founder of Krav Maga and welcome anyone who is interested in joining to come and observe a Krav Maga Melbourne class. Feel free to contact us at IDF Training - Krav Maga Melbourne with any questions you may have about Krav Maga, self defence or any ideas you have about how our Krav Maga techniques can benefit your martial arts school, company, corporate team building events, or any other enquiries you may have about training or supplying martial arts equipment. Krav Maga is not like any of the other traditional martial arts systems. We don't train to compete, we train to survive! Krav Maga training can help you with: Improved Fitness Increased Strength Improved posture Improved co-ordination and flexibility Spatial awareness Self confidence Self protection Skills to pre-empt and avoid an attack Self defence against multiple attackers Self defence against knives and guns Using improvised weapons Skills to disarm terror suspects Public Classes - Private Classes - Team Building Security Training - Body Guard Training Our classes are catered to: Men - Women -Youth For more information on Krav Maga Melbourne check out the link below: *******www.idftraining****.au/index.php?view=page&pageId=6 Join Krav Maga Melbourne Facebook group: *******www.facebook****/home.php?#!/group.php?gid=83066017998&ref=ts LIKE: IDF Training Facebook Business page: *******www.facebook****/home.php?#!/pages/Caulfield-Australia/IDF-Training-Melbourne-Personal-Fitness-Krav-Maga/127364507301159?ref=ts YouTube: ***********/user/IDFTraining ***********/watch?v=GWHQqarw8Rc IDF Training website: *******www.idftraining****.au IDF Training the home of authentic Krav Maga in Melbourne, Australia.
19 Sep 2010
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*******beatingbackpain.bonuscb**** - Back Pain Relief - back pain symptoms Why You Absolutely MUST Take Action When Stiff Back Strikes what happens in your back when stiff back strikes and what to do (page 12) the REAL dangers of thin and worn out discs and this might be you now (page 13) the exact reason why some backs get out of whack so easy, and how you can make sure this is not you (page 14) why mobility of your back is absolutely critical and how to make sure you get your back nimble again (page 16) the crucial importance of your facet joint, perhaps the most important joint of your back! (page 16 & 17) how to reach and activate the deeper lying muscles in your back – to improve strength, stability and protection at the deepest level of your back and why it is essential that you train these muscles (page 19) your pelvis as the crucial foundation of your back – many pains start with the pelvis not being aligned (page 21) how flexible your SI joint should be and why (page 22) how your lifestyle can ruin your posture and how bad posture can cause your back troubles (page 24 and onward) why you do not need to be extremely fit to activate the right muscles and make them strong and supple (page 27) why the psychology of back pain plays a limited but important role (page 29) why wear and tear is NOT the cause of your back trouble (page 30) Grab your copy the Back Pain Relief - back pain symptoms: *******beatingbackpain.bonuscb****
22 Sep 2010
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*******beatingbackpain.bonuscb**** - back pain remedies - low back pain treatment Learn to lengthen, strenghten and relax your back and your pain will go – quickly & permanent how to relax and lengthen your back (page 56) how to lengthen and strenghten the right muscles of your lower back (page 57) how to improve the mobility and right postural stance of your pelvis (page 58) how to activate and strenghten the core muscles around the deepest parts of your spine (page 60) a special movement to stretch your hamstrings in a special way (page 62) which abdominal exercises are OK in a back health program (page 64 and 65) Grab your copy the Back Pain Relief - back pain symptoms: *******beatingbackpain.bonuscb****
22 Sep 2010
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MBT women shoes 9125 on sale! (www.onlymart****) Benefits of wearing MBT shoes: MBT encourage the use of neglected muscle: to improve posture and gait; adjust and shape physique; can help improve the back, buttocks, legs and feet problems; can help joints, muscles, ligaments, and a few injury recovery; reduction on the knee and bone joints of the body pressure, MBT shoes can lead body movement. Apply to: 1: White-collar worker 2: Student 3: yoga practitioners 4: ladies love shopping: 5: people who want to lose weight 6: people who love to have health but have no time to exercise Check our site: www.onlymart**** Contact: serviceonlymart****
27 Sep 2010
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MBT women shoes 9125 on sale! (www.onlymart****) Benefits of wearing MBT shoes: MBT encourage the use of neglected muscle: to improve posture and gait; adjust and shape physique; can help improve the back, buttocks, legs and feet problems; can help joints, muscles, ligaments, and a few injury recovery; reduction on the knee and bone joints of the body pressure, MBT shoes can lead body movement. Apply to: 1: White-collar worker 2: Student 3: yoga practitioners 4: ladies love shopping: 5: people who want to lose weight 6: people who love to have health but have no time to exercise Check our site: www.onlymart**** Contact: serviceonlymart****
27 Sep 2010
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