37 push ups with one hand. Left hand to be exact
Push-Up Variation workout brought to you by www.Smart-Training****
Verticle push up's....lolzzz thts crazy
You should watch this video if you want to get the most out of your push-up. Push ups are an excellent body weight exercise that engages your chest, triceps, shoulders, core, lats, and just about every other muscle in your upper body. For more tips and secrets, visit the site.
Learn easy to do push ups
How to perform the push up. Courtesy of Paramount Training Systems.
How to perform the push up on MB (1 hand). Courtesy of Paramount Training Systems.
How to perform the push up on MB (2 hands). Courtesy of Paramount Training Systems.
How to perform the push up on SB. Courtesy of Paramount Training Systems.
The greatest invention of all times for the boys & girls who want to have the sexiest body but don't have enough time to work out. This is the most efficient way of keeping your body fit. This video will guide you to the ultimate happiness by giving you the hints of the AIR PUSH UP work-out
1.push ups, 2.one hand push ups, 3.finger push ups, 4.Jumping push ups, 5.Snake push ups, 6.Lizard push ups. "Anyone should not try to do this push ups without qualified instructor's instructions". This video is entertainment purposes only.
Watch ZOHAN do no handed push ups, as he applies for his dream job, for the movie YOU DON’T MESS WITH THE ZOHAN, in theaters this Friday, June 6, 2008.
Visit the website www.YouDontMessWithTheZohan****!
In YOU DON’T MESS WITH THE ZOHAN, a comedy from screenwriters Judd Apatow (Knocked Up), Robert Smigel (Triumph the Insult Comic Dog), and Adam Sandler, Sandler stars as ZOHAN, an Israeli commando who fakes his own death in order to pursue his dream: becoming a hairstylist in New York. Dennis Dugan directs.