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0:40
37 push ups with one hand. Left hand to be exact
12 Jun 2006
7860
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3:21
Push-Up Variation workout brought to you by www.Smart-Training****
1 Feb 2007
63874
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0:55
Verticle push up's....lolzzz thts crazy
31 Mar 2007
1660
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3:36
You should watch this video if you want to get the most out of your push-up. Push ups are an excellent body weight exercise that engages your chest, triceps, shoulders, core, lats, and just about every other muscle in your upper body. For more tips and secrets, visit the site.
24 Jul 2007
80465
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2:19
Learn easy to do push ups
22 Aug 2007
2149
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0:08
How to perform the push up. Courtesy of Paramount Training Systems.
14 Nov 2007
787
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0:07
How to perform the push up on MB (1 hand). Courtesy of Paramount Training Systems.
14 Nov 2007
898
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0:08
How to perform the push up on MB (2 hands). Courtesy of Paramount Training Systems.
14 Nov 2007
1232
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0:14
How to perform the push up on SB. Courtesy of Paramount Training Systems.
14 Nov 2007
856
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2:48
The greatest invention of all times for the boys & girls who want to have the sexiest body but don't have enough time to work out. This is the most efficient way of keeping your body fit. This video will guide you to the ultimate happiness by giving you the hints of the AIR PUSH UP work-out
19 Nov 2007
13610
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0:53
1.push ups, 2.one hand push ups, 3.finger push ups, 4.Jumping push ups, 5.Snake push ups, 6.Lizard push ups. "Anyone should not try to do this push ups without qualified instructor's instructions". This video is entertainment purposes only.
22 Aug 2008
1333
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0:42
Watch ZOHAN do no handed push ups, as he applies for his dream job, for the movie YOU DON’T MESS WITH THE ZOHAN, in theaters this Friday, June 6, 2008. Visit the website www.YouDontMessWithTheZohan****! In YOU DON’T MESS WITH THE ZOHAN, a comedy from screenwriters Judd Apatow (Knocked Up), Robert Smigel (Triumph the Insult Comic Dog), and Adam Sandler, Sandler stars as ZOHAN, an Israeli commando who fakes his own death in order to pursue his dream: becoming a hairstylist in New York. Dennis Dugan directs.
4 Jun 2008
1980
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