News story featruing Sempai Shelly Blanco giving self-defense tips for women.

Visit - '''www.StreetFightUncaged****''' - Sebastian "Bas" Rutten is a Dutch mixed martial arts fighter and color commentator. He was a three time King of Pancrase, former Ultimate Fighting Championship Heavyweight Champion, and is a certified MTBN Thai Boxing instructor, Pancrase instructor, a 3rd Degree Black Belt in Kyokushin and a 2nd Degree Black Belt in Tae Kwon Do.

DISCLAIMER BELOW: Sensei Anthony Britton demonstrates how to release a waist grab from behind. IMPORTANT: Please use extreme caution when practicing these moves. Remember that with the right amount of force, you can severely hurt somebody. These techniques are to be used for self-defense purposes only. All self-defense moves and tips are to be used at the risk of the user.

DISCLAIMER BELOW: Sensei Anthony Britton demonstrates how to get out of a submission where the attacker is on top by utilizing what's called a "hip-heist" to gain an advantage. IMPORTANT: Please use extreme caution when practicing these moves. Remember that with the right amount of force, you can severely hurt somebody. These techniques are to be used for self-defense purposes only. All self-defense moves and tips are to be used at the risk of the user.

Sensei Anthony Britton explains the 8 Steps of Conflict Avoidance and why they are important to know.

In response to a comment on the wrist grab release video Sensei Anthony Britton demonstrates how to get out of a double wrist grab where two people are holding you.

Sensei Anthony Britton demonstrates an advanced choke-hold release in which the assailant is thrown over the victims shoulder.

In response to a viewer request Sensei Anthony Britton demonstrates how to get out of an attack where two assailants hold your wrists and one has a choke hold. This is the most advanced move yet.

Sensei Anthony Britton demonstrates how to get out of a front hair grab.

*******www.guillobelbjj**** San Clemente Brazilian Jiu Jitsu Black Belt, Penny Thomas, teaches and empowers every women how to prevent and protect themselves against any attack at the Women Jiu Jitsu Self Defense Program taught at Guillobel Jiu Jitsu.

Free self defence training with Practical Self Protection. Specialists in reality based self defence training. With Practical Self Protection you will train in a proven and tested system that is effective, realistic and relevant to the world we live in. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more www.practicalselfprotection****.

Free self defence training with Practical Self Protection. Specialists in reality based self defence training. With Practical Self Protection you will train in a proven and tested system that is effective, realistic and relevant to the world we live in. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more www.practicalselfprotection****.