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2:46
Renowned and innovative flow yoga teacher Shiva Rea leads you through a beginner’s lunge and cobra sequence. Shiva introduces you to such classic poses with easy transitions and soothing instruction. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. From the DVD “Shiva Rea: Flow Yoga for Beginners.” Available now at Amazon****
16 Apr 2008
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2:27
Called “one of the world’s greatest yoga masters” by Vanity Fair, Shiva Rea guides you through this rejuvenating flow yoga sequence. She provides careful instruction on connecting your breath with each movement so you’ll get the most out of this popular practice. Beginning in Downward Dog, through half-Chaturanga, and finally Low Cobra, you’ll learn the basics from the best. From the DVD “Shiva Rea: Flow Yoga for Beginners.” Available now at Amazon****
18 Mar 2009
2001
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5:15
For the first time, renowned yoga insrtructor Shiva Rea's most popular workshop, Yoga Trance Dance, is available for those who want to experience celebration, rejuventation and creative joy through movement.
4 Nov 2008
2400
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0:45
Both yoga and dance lead us back into our bodies. Combine them, as Shiva Rea does in her most popular workshop, and the result is high-energy, inner-fire movement meditation. Available at *******acaciacatalog****/shiva
8 Aug 2008
2126
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0:46
Flow yoga, also called vinyasa yoga, combines fluid movement with rhythmic breathing for a dynamic mind-body workout. Surrounded by the splendid scenery of Kauai, renowned flow yoga teacher Shiva Rea begins with a seated meditation to link breath with movement, then leads you through three sets of classic poses. Available at From the DVD “Shiva Rea: Flow Yoga for Beginners.” Available now at *******www.amazon****/Shiva-Rea-Beginners-Amazon-Exclusive/dp/B0014CSNDY/ref=sr_1_1?ie=UTF8&s=dvd&qid=1207752641&sr=8-1
7 Nov 2008
2914
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2:19
Called “one of the world’s greatest yoga masters” by Vanity Fair, Shiva Rea guides you through this restorative resting and breathing exercise. This traditional Shavasana occurs at the end of a yoga session. From the DVD, "Shiva Rea: Flow Yoga for Beginners" available at acaciacatalog****/shiva.
4 Feb 2009
1244
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2:26
Bestselling yoga star, Shiva Rea, has completed her Creative Core series with "Creative Core + Upper Body." A flowing yoga practice, it tones the tcore, back, arms, and shoulders - all without endless crunces and tedious weight lifting. Here, learn the correct way to do a prostration push up. From the DVD, "Shiva Rea: Creative Core + Upper Body" available at acaciacatalog****/shiva!
18 Nov 2008
2303
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2:19
Shiva Rea, an avid surfer, has created this unique and exhilarating program that both surfers and non-surfers can enjoy. Join Shiva and pro surfer Alex Smith in this effective vinyasa program. From the DVD, "Shiva Rea: Surf Yoga Soul" available in May!
18 Mar 2009
2204
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2:50
Shiva Rea, an avid surfer, has created this unique and exhilarating program that both surfers and non-surfers can enjoy. Join Shiva and pro surfer Alex Smith in this effective vinyasa program. From the DVD, "Shiva Rea: Surf Yoga Soul" available in May!
9 Apr 2009
1693
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5:53
Shiva Rea teaches you a liberating dance from her popular "Yoga Trance Dance" program. Music is available at www.soundstrue****. DVD available at www.acaciacatalog****!
28 Apr 2009
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1:45
I embrace yoga as a universal path as well as traditional teachings and practices to cultivate and realize our full potential. Vinyasa is a natural sequence unfolding with creative intelligence - a conscious evolution connecting each moment with unifying breath. We explore embodying and living yoga in full spectrum - sun to moon, wild to sublime, fullness to simplicity, action and being. There is yoga for everyone. Light the fire "Savor the Juice...Expand the Heart Field" May all beings flourish and peace prevail on earth... Om Shanti ~Shiva Rea For more on Siva Rea visit shivarea**** and prana****/​ambassadors/​shiva-rea For more on the Wanderlust visit wanderlustfestival****
1 Dec 2010
763
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2:11
prAna Ambassador Shiva Rea's diverse upbringing has shaped her character and ignited her passion for dance and world culture. Her journeys around the world studying ritual movement have led to a fusion of yoga and dance. Shiva's teaching serve to open peoples bodies, minds and hearts to the expression of free form movement. For more on Shiva visit *******www.prana****/ambassadors/shiva-rea and *******shivarea****/
2 Nov 2011
482
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